Do you commute regularly in the dust and pollution? Do you eat out often? If yes, then your body could be filled with toxins and you may need a natural detox remedy!
As we know, there is a high amount of toxins in the environment, especially today, as pollution has increased to a great extent.
The air we breathe, the water we drink and even the food we eat contain hundreds of toxins, some of which can have fatal effects on our body.
Many a times, people from the older generations tell us that diseases and ailments were relatively lesser back in the day, as the environment was much cleaner and hence the amount of toxins was not as high!
However, today, the toxin levels in the atmosphere have increased, causing various diseases in people.
Did you know that certain easily available kitchen ingredients can help flush out the toxins from the body, thereby keeping your healthy?
Have a look at this home remedy that can flush out toxins from your body, made using 2 common kitchen ingredients!
Recipe To Prepare The Natural Detox
Ingredients Required :
- Cucumber Juice - 1 cup
- Honey - 1 tablespoon
This natural detox, made with the combination of cucumber juice and honey can be extremely effective in removing the toxins and waste from your body in order to keep you healthy.
However, note that you must maintain a healthy diet and exercise regime and also avoid junk food and pollution, for this remedy to work completely!
The mixture of cucumber juice and honey has the ability to course through your blood vessels and intestines, removing all the accumulates waste particles and toxins, keeping your system cleansed and healthy!
This home made detox can also keep your cells hydrated and prevent dehydration.
Method To Prepare And Use The Natural Detox :
- Add the suggested amount of cucumber juice and honey in a cup.
- Stir well to form a mixture.
- Your health drink is now ready.
- Consume every morning on an empty stomach, before breakfast.
Try this natural detox at home and let us know if it worked for you!