If you are someone who is constantly struggling to shed some pounds and get back into to shape, then you must follow this powerful kitchen remedy that can help you lose weight!
The festive season is almost coming to an end and most of us may have indulged in consuming a lot of yummy food that could have made us gain a few pounds.
However, the irony is that, gaining weight can happen extremely quickly, but losing even a few kilos can take a long time!
Being obese or overweight can lead a number of health complications, as excess fat accumulation in the body is the root cause of many diseases.
High cholesterol, hypertension, joint pain, indigestion, cardiovascular diseases, etc, can be some of the diseases of having an very high BMI index.
So, if you want to lose weight right at home, without taking harmful weight loss pills that promise good results, then there is a potent home remedy you can try, check it out, here!
Recipe To Prepare The Remedy
Ingredients Required :
- Honey - 2 tablespoon
- Cinnamon Powder - 1 tablespoon
- Water - 2 glasses
This natural remedy for weight loss has the ability to boost your metabolism and also decrease the level of cortisol hormone produced in your body, in order to aid quick weight loss!
When the cortisol levels of your body decreases, then the ability for your cells to store excess fats weakens, thus helping you lose weight.
However, you must also note that along with the remedy, you must also follow a strict diet and exercise regime, otherwise, the remedy may not be very effective.
The combination of cinnamon, honey and water can help you burn calories at a much faster rate by speeding up your metabolic rate.
Method To Prepare And Use The Remedy :
- Add the suggested amounts of ingredients into a pan.
- Now, heat the mixture for a few minutes until it boils.
- Collect the boiled potion in a cup.
- Drink up slowly.
- Consume every morning, before breakfast.