Many of us may already be aware of the fact that the waste and toxins that get accumulated in our body is one of the main causes for diseases. Did you know that there is a natural juice that can detoxify your body effectively?
What do we do when our homes get messy? We clean it, so that it can appear to be tidy and welcoming, right?
Similarly, our body is the storehouse of all our vital organs, so, it is extremely important to keep our body clean and healthy both internally and externally.
Lately, the amount of dust and pollution in the environment is on the rise, so it is very easy for toxins to enter our body through air, water and even the food that we consume.
When toxins get accumulated in our body, it can harm our organs and immune system and lead to a number of diseases.
So, here is a natural juice that can help flush out toxins from your body in just about a week; have a look!
Recipe To Prepare The Juice
Ingredients Required :
- Green Apple Pieces - ½ a cup
- Lemon Juice - 2 tablespoons
- Cinnamon - 2-3 Pieces
This homemade juice is potent enough to flush out the harmful toxins in your body and expel them out through the urine or stools.
This remedy would be more effective, when you also eat clean and maintain a strict exercise regime.
The mixture of green apple, lemon juice and cinnamon can act an as excellent natural detox that can rid your body of all the waste material and toxins that have entered through the external sources, thus preventing a number of infections and diseases.
And the best part is this herbal juice is so tasty that it does not feel like a medicine!
Method To Prepare And Use The Remedy :
- Add the suggested amounts of ingredients in a blender, along with some water.
- Grind well to obtain a liquid mixture.
- Now, strain the mixture and collect the clear juice in a cup.
- Do not add any sugar or salt.
- Consume this juice every morning, before breakfast.