If you knew that some juices can cure certain minor health ailments? Would you still prefer popping in pills? Well, juices would be a better option, right?
Also Read: Why Does Your Butt Burn While Pooping?
Yes, it isn't healthy to gulp a pill for a minor headache or fever. It is better to first try some natural remedy as that would keep your system safe from side effects that pills could cause.
Also Read: Why You Should Not Do Pull Ups Everyday
Of course, major health issues need doctors and tablets but as long as your health issue is a minor one, try the below remedies that involve smoothies.
Though depression cannot be cured with a simple juice, you can feel better with a s juice made of beetroot, spinach, apple and carrot.
Drink a juice made of lemon juice, garlic, apple, spinach and carrot to cope up with asthma symptoms
Though nervousness is a psychological issue, sometimes the roots could be physiological, try a smoothie with
pomegranate, celery and carrot.
Beat stress with a simple juice made of pears, strawberry and a banana!
Arthritis might need a lot to cope up with. Try a juice made of lemon, pineapple, celery and carrot to help cope up with the pain.
Try a juice with celery, ginger, kale, cucumber and apple if you are suffering from a headache.
Digestive issues can be tackled with a smoothie made of mint leaves, lemon, carrot and pineapple.
If you feel exhausted and tired try a smoothie made of spinach, lemon, apple, beetroot and carrots.
If you are suffering from ulcers consult your doctor before trying a juice made of lemon, pineapple, celery and carrot.
Prepare a juice with cabbage, apple and carrot to cure constipation.