Just In
- 56 min ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
- 4 hrs ago Daily Horoscope, 19 April 2024: Gemini Will Have A Controversial Day In Terms Of Love
- 8 hrs ago Kamada Ekadashi 2024 Wishes: Greetings, Messages, Texts, Images, Twitter Status And Instagram Captions
- 9 hrs ago Deepika Padukone's 6 Refreshing Skincare Tips to Beat the Summer Heat
Don't Miss
- Movies Entertainment LIVE Updates: Adil Hussain Reacts To Sandeep Reddy Vanga's Tweet;
- News Crowd Goes Crazy As Ajith Turns Up At Polling Booth To Vote
- Finance Rs 5/Share Dividend: Record Date In Due Course; Buy The Capital Goods Stock?
- Automobiles Maruti Suzuki Swift Sees Price Hike Across Variants: New Model Launch In May 2024
- Sports LSG vs CSK IPL 2024: Who will Pick Maximum Wickets in Lucknow vs Chennai?
- Technology Nothing Phone 2 Receives NothingOS 2.5.5 Update with ChatGPT Integration and More
- Education Karnataka SSLC Result 2024 Soon, Know How to Check Through Website, SMS and Digilocker
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
Finally...Is Coffee Good Or Bad?
It goes without saying that coffee is the most common beverage that rules our lives. It seems to energise us and the aroma makes us feel good for some reason. But is it healthy to drink coffee?
Also Read: Home Remedies For Water Retention
Well, there are always conflicting reports on this matter as some studies say good things about coffee whereas some focus on the bad side of coffee. How to come to a conclusion?
Is coffee good or bad for health? Well, there are some pros and cons and therefore, we can't conclude whether it is only good or only bad for your health.
Also Read: Remember This Before Trying A Crash Diet
Now, let us take a look at both the good side and the bad side of coffee so that you can take your own decision regarding quitting coffee or consuming it in moderation.
The Good And Bad Sides Of Coffee (Benefits & Risks)
Benefit #1
It contains anti-oxidants which help your immune system. This can help your body fight against disease.
Benefit #2
Certain studies claim that regular coffee drinkers have less chances of suffering gall stones and kidney stones.
Benefit #3
Many studies claim that coffee can enhance the functioning of airways and also prevents an asthma attack.
Benefit #4
It can also prevent type 2 diabetes. Sugar-less coffee is recommended in moderation to reap this benefit.
Risk #1
Well, there are conflicting opinions on this but a majority of them say that coffee can increase the risk of chest pain and heart issues.
Risk #2
Certain compounds in coffee are said to raise cholesterol levels and hypertension.
Risk #3
Some health surveys reveal that coffee drinkers are more at the risk of developing rheumatoid arthritis.
- insyncWant Coffee? This Potent Brew From Ethiopian Berry Is A Popular Beverage Around The World
- insyncDo You Always Empty Your Tea/Coffee Cup Or Leave A Little In The Bottom? If So, Why?
- wellnessDid You Know That Used Coffee Grounds Can Help Your Brain This Way?
- healthCricket World Cup: Virat Kohli & Anushka Sharma Both Love This Food! How To Make It Diet-Friendly?
- healthIs Drinking Coffee With Sugar THAT Bad For People Over 25?
- healthKriti Sanon Swears By This Superfood For A Fit Tummy
- healthBlack Coffee vs. Milk Coffee: Which Is Better For Weight Loss?
- healthHow Can I Naturally Boost My Energy Levels Without Relying On Caffeine?
- healthMyths vs Facts: Can Espresso Really Cure Alzheimer's?
- insyncGerman Brewery's Revolutionary Powdered Beer: Just Like Instant Coffee
- pregnancy parentingMyths vs Facts: It’s Not Safe To Drink Coffee While Pregnant
- healthKeto Diet: How To Drink Coffee For Weight Loss? Is Black Coffee Or Milk Coffee Better?