Just In
- 18 min ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
- 32 min ago Gajalakshmi Rajyog In Aries 2024: Lucky Zodiac Signs Who Will Get Financial Benefits
- 4 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 10 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
Don't Miss
- Sports IPL 2024: LSG vs CSK Award Winners, Man of The Match, Post-Match Presentation, Scorecard & Records
- News Chinese President Xi Jinping Orders Biggest Military Reorganisation Since 2015
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Movies When Karan Johar Revealed Sara Ali Khan And Janhvi Kapoor Once Dated Siblings On KWK 7, Guess Who?
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Why You Need To Drink Pudina Juice
Pudina plants are hardy, quick growing evergreen plants. For a long time pudina leaves were crushed and the juice was used to relieve pain and also as a natural medicine to relieve heartburn. Modern scientific research has uncovered a wide range of potential health advantages of pudina juice.
Pudina juice is used to treat abdomen pain and irritable bowel syndrome. Pudina juice contains phytonutrients, anti-oxidants and menthol. These help in digestion and prevent spasms. Pudina juice offers anti-cancer advantages by virtue of its peryllyl alcohol, a phytochemical. It is particularly useful in colon cancer and lung cancer.
Also Read: Healthy Juices To Reduce Body Heat
Pudina juice has anti-inflammatory and anti-bacterial properties and hence is used to treat acne-prone skin. It helps to bring a natural glow to the skin. It also moisturizes dull, itchy and flaky skin. It helps to treat blackheads, blemishes and pimples. It has been found to be very useful in the treatment of candida when applied along with the anti-fungal drug metronidazole.
Pudina juice contains high degrees of rosmarinic acid, an anti-oxidant that quenches free radicals and reduces allergic reactions by suppressing COX-1 and COX-2 enzymes. It is beneficial in the treatment of allergy related to blood cells called eosinophils and inflammatory substances and decreases allergy symptoms significantly.
Pudina juice is an immunity booster. It has the ability to guard you from infections as it has vitamins B, C, D and E. It is a great stress buster. It also helps to beat depression. Pudina juice can help one get relief from menstrual pain as it has anti-spasmodic properties. It also purifies the blood and provides relief from the symptoms of morning sickness in pregnant women.
As pudina juice has anti-bacterial and anti-inflammatory properties, it is great for oral infections. For the same reason, it is great in the treatment of cough and cold and in the treatment of infections in the respiratory tract.
- healthExclusive: New Year 2024: Let's Understand The Value Of Nutrition Resolution And Set Realistic Goals!
- healthCan Eating These Foods Trigger Tumour Growth?
- healthWeight Loss: 4 Habits That Make You Gain Weight And Not Burn Fat
- healthBudget-friendly Nutrition: How to Maintain a Healthy Diet without Breaking the Bank?
- healthIndian Cuisine: A Natural Solution To Chronic Pain Through Nutrition
- healthNational Nutrition Week 2023: Did You Know That These Nutrition Deficiencies Can Lead To Death?
- healthTeachers' Day 2023: Healthy Lunch Box Recipes For Busy Teachers in India
- healthIs Dal Good for Weight Loss?
- healthOnam Special: Traditional Superfoods To Try
- healthTo Peel Or Not To Peel: Should You Peel Carrots Before Eating?
- healthHealth Benefits Of Noorjahan Mango: This MP Fruit Cost You Upto Rs 1000 Per Piece
- healthDiabetes: Summer Nutrition Tips For Diabetes Patients