Lately, you must have noticed organic fruits, vegetables and other such products becoming more and more popular day by day.
The reason being their ability to keep a person healthy and also because natural ingredients do not contain harmful chemicals that otherwise harm the body, unlike modern medicines.
Many doctors themselves have been known to use homemade remedies, using kitchen ingredients, to treat certain disorders.
Natural remedies are inexpensive as well as safe to use, and they can also be very effective in treating various ailments.
Did you know that the mixture of aloe vera juice and avocado can help treat up to seven disorders? Learn how to make this natural juice, here.
- Aloe Vera Pulp - 3 tablespoons
- Avocado Pulp - 2 tablespoons
Method Of Preparation:
- Add the suggested amount of ingredients in a blender, along with a cup of water.
- Grind it well to obtain a juice.
- Do not strain the juice.
- Your health drink in now ready for consumption.
Also, have a look at some of the various health benefits of this homemade health drink, below.
1. Improves Heart Health
The mixture of avocado and aloe vera can improve the blood flow to your heart and keep the vital organs healthy, as it contains antioxidants and omega-3 fatty acids.
2. Boosts Brain Activity
As this natural juice is rich in potassium content, it keeps the neurotransmitters in the brain healthy and active, thus improving various brain functions like alertness and memory.
3. Prevents Colon Cancer
This homemade drink is rich in fibre content, so it flushes out the toxins that are present in the intestines, thus reducing the risk of colon cancer.
4. Lowers Cholesterol
The combination of avocado and aloe vera is known to reduce the blood triglyceride levels by at least 20%, thus keeping the cholesterol level in your body under control.
5. Improves Immunity
The rich antioxidants and antibacterial properties found in this natural juice can strengthen your immune system and keep various ailments at bay.
6. Improves Eyesight
This mixture contains nutrients such as lutein and zeaxanthin, which are extremely good for your eyes, as they strengthen the optic nerves.
7. Prevents Arthritis
The anti-inflammatory properties present in this natural juice can relax your muscles and keep them healthy, thus preventing conditions like body pain and arthritis.