Just In
- 1 hr ago These Zodiac Signs Are Extremely Stubborn And Struggle When It Comes To Apologizing
- 3 hrs ago Daily Horoscope, 18 April 2024: Libra Will See Financial Success, Relationship With Spouse Will Improve
- 14 hrs ago World's First Miss AI Pageant Announced, Know All About The Rise Of AI Beauty
- 17 hrs ago Summer Fashion: 6 Tips For Embracing Layering Styles To Keep It Cool And Stylish
Don't Miss
- Movies Varshangalkku Shesham Box Office Collection Day 8 Prediction: Pranav And Dhyan's Film Maintains Steady Run
- Finance Swing Trading Guide: 2 Buy/Sell Stock Picks By VLA Ambala On Thursday, 18th April
- Sports PBKS vs MI Dream11 Prediction IPL 2024 Match 33: Squads, Fantasy Tips & Best Picks
- News Delhi Capital's Captain Rishabh Pant Gathers Praise For His Wicketkeeping Skills, Stunning Catch
- Education SCCL Recruitment 2024; Application process, Selection criteria and more
- Automobiles Mahindra 3XO SUV Latest Teaser Reveals Connected Car Tech: All Details Here
- Technology OnePlus 13 Early Leak Hints at a Revamped Camera Island, and Fast Charging to Remain at 100W
- Travel From Coconut Breaking on Head to Men Dressing as Women: 12 Unique Indian Rituals Explored
Common Foods For A Flat Tummy That Really Work!
Yearning for a flatter tummy? Here is a list of foods that can give you a flat, toned stomach, read more to find out what they are.
Attaining a toned, flat tummy seems like an impossible feat for many of us, right? Well, did you know that there are certain foods that can help you get a flat tummy?
Yes, many of us may not be aware that certain common foods that we see on a daily basis have the power to give us a healthy, toned body!
Most of us would want to have a flat tummy, minus all the flab, in order to look fit and attractive.
Although it is important for us to love ourselves for the way we are, we must also make an effort to stay healthy and fit.
A flat stomach is also a sign of health because it shows that the person follows a healthy lifestyle!
Excess fat accumulation around the tummy can lead to a number of disorders, like high cholesterol, diabetes and cardiovascular diseases.
To have a flat tummy and remain fit in general, you need to incorporate certain foods into your daily diet.
So, here is a list of foods that can help you attain a flat stomach and they actually work, have a look!
1. Egg
An egg has about 6 grams of protein and comes with just 70 calories, so egg is one food that can give you a flat belly by increasing your muscle mass and fighting flab!
2. Apple Cider Vinegar
Apple cider vinegar can also be extremely effective in reducing belly fat, as it helps control the blood sugar levels and also has the ability to kill hunger pangs.
3. Olives
Yet another food that can fight belly fat is olives, as they are rich in antioxidants that can burn fat cells. Also, olives come with a very few calories.
4. Yoghurt
Yoghurt or curd is also an excellent probiotic food that is rich in proteins, thus helping in building muscle mass in the tummy area to make it appear toned.
5. Lemon
As lemon is acidic in nature, it can cleanse your stomach and reduce the accumulation of fat cells and waste, thus giving you a flatter tummy.
6. Pumpkin
Another food that can give you a flat tummy is pumpkin, as it contains proteins that can help get rid of the flab much quicker.
7. Coconut
Rich in omega-3 fatty acids, coconut can nourish you well from within, and also does not add any unhealthy calories that can otherwise cause belly fat.
- insync3 Super Bizarre Uses For Eggs You Definitely Didn’t Know!
- healthWeight Loss: How Many Eggs For Breakfast Can Help You Lose Weight?
- beautyFrom Funky To Fresh: How To Get Rid Of Egg Smell From Hair
- healthBird Flu And Eggs: What You Need To Know For Safe Consumption
- diet fitnessTikTok Egg Diet: What Is It All About? Is It Healthy? Can It Aid Weight Loss?
- kidsBenefits Of Egg For Babies; What Is The Right Age To Include Eggs In A Baby's Diet?
- recipesSpicy Chutney Recipe: How To Prepare Egg Chutney In Just 20 Minutes
- recipesEggs On Sunday: How To Make Protein-Packed Egg Bread Toast For Breakfast
- recipesTry This Easy Egg Noodles/ Chow Mein Recipe
- hair careHow To Remove Egg Smell From Hair
- basicsWhat Are Follicles? Number, Growth And Other Characteristics
- basicsWays In Which You Can Get Pregnant Without Penetration