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How To Avoid Summer Food Poisoning

Have you ever wondered the reason behind summer food poisoning? Well, during this warm season, certain micro organisms breed faster.

That is the reason why it is important to know about summer food safety. The cooking and storing practices should be changed a bit during this season in order to ensure that the food doesn't get spoiled.

Major Diseases In Summer

If you mishandle food, it gets spoiled fast and having it may be harmful to your health. When there are warm and humid conditions prevailing around, bacteria can survive.

A refrigerator is a must if you are planning to eat food hours after preparation. It is better to eat fresh food. If its is not possible, storing foods in a refrigerator is important.

How To Deal With Food Poisoning In Pregnancy

Diarrhea and vomiting are some side effects of food poisoning. So, it is better to handle food carefully during this season.

Storing Foods

Storing Foods

It is better to keep all your foods inside the refrigerator if you don't wish to consume them immediately.

Dish Washing

Dish Washing

Ensure that you wash your dishes and plates thoroughly soon after you finish eating. This is one of the summer food safety tips.

Consumption Of Outside Food

Consumption Of Outside Food

When you buy food from outside, ensure that you get it packed in an insulated box. Soon after you reach home, consume it fast.

Washing Hands

Washing Hands

If you are not feeling well, ensure that you don't touch food with your bear hands. Also, ensure that you wash your hands soon after touching raw meat with bare hands.

Spoiled Food

Spoiled Food

If your food emits smell, throw it away instead of eating. Any food that is exposed to the air for a few hours in summer, gets spoiled. This applies to rice and meat.

Storing Meat

Storing Meat

Inside your refrigerator, ensure that you don't place raw meat or fish near other foods. Use separate containers. Raw meat contains bacteria. If it spreads to cooked food that is placed nearby, it causes summer food poisoning.

Leftovers

Leftovers

If there is any food remaining, carefully store it in the refrigerator or throw it away immediately. This is important for food safety during summer.

Hot Foods

Hot Foods

When you want to place hot foods inside the refrigerator, do it the moment it loses steam. Don't wait for it to totally cool down.

Maintain Space

Maintain Space

Ensure that your refrigerator has enough empty space so that air can circulate better. Filling it without leaving enough space is not advisable.

Story first published: Thursday, April 16, 2015, 18:29 [IST]
Read more about: health nutrition foods