Arthritis is an autoimmune disease. This can affect people of all ages. Some of the main symptoms of this disease includes swelling, redness and pain in the various joints in the body.
The intensity of arthritis pain varies depending on the climatic conditions or due to the activity levels of the person; of course, diet too has a role. When there is less pain, it helps to improve the mobility of the patient may improve.
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There are certain foods that help reduce the swelling and pain caused due to arthritis and on the flip side, there are certain foods that will aggravate the arthritis pain. So, you need to make sure that you have to choose the right kind of food.
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In this article, we share the list of foods that are helpful in reducing arthritis pain. You can include these foods in your regular diet to ease the pain in the joints. Read on to know more about these foods that can help you.