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Reasons Why Readymade Tomato Puree Is Bad For Health
Tomatoes come with lots of health benefits. But using readymade tomato puree is not good for your health. If you love gravy-based curries, then using homemade tomato puree would be a healthier option than buying it from the market.
Tomato Face Packs To Get Glowing Skin
Of course, the main reason why we prefer readymade stuff is because they save time and efforts. But readymade products contain artificial flavours and other ingredients which pose several health risks.
Even if you have to use the readymade tomato puree, ensure that you use it rarely in your kitchen as it is an option that must be moderately used. Consuming such foods in large quantities on a regular basis is like buying ill-health. Here are a few reasons why you must reduce the usage of readymade tomato puree:
Reasons why readymade tomato puree is bad for health
It
is
not
fresh
Which
is
better?
Fresh
food
or
canned
food?
Of
course,
fresh
food
is
preferable.
So,
isn't
it
better
to
prepare
tomato
puree
by
spending
a
few
minutes
in
your
kitchen?
Why
use
readymade
tomato
puree?
It
contains
chemicals
which
are
not
healthy
Any
processed
food
contains
certain
added
substances
which
are
totally
unnecessary
for
your
body.
Why
prefer
such
foods
when
you
have
an
option
of
choosing
fresh
foods?
Though
the
media
sells
a
different
picture,
never
buy
such
unhealthy
theories.
Added
substances
are
bad.
Period!
It
contains
Sodium
Sodium
nitrate
is
bad
for
people
suffering
from
blood
pressure
problems.
Also,
sodium
affects
your
digestive
system.
It
is
better
to
use
readymade
tomato
puree
once
in
a
while
when
you
are
too
busy
to
prepare
it
at
home.
But
if
you
have
time
and
if
you
love
your
family,
try
preparing
it
by
yourself.
It
contains
preservatives
Preservatives
are
bad
but
they
are
added
to
extend
the
shelf
life
of
certain
foods
for
consumption
at
a
later
date.
Also,
these
preservatives
control
the
growth
of
bacteria
and
hence
they
come
handy
in
persevering
certain
foods.
But
if
you
are
an
asthma
patient,
you
might
suffer
breathing
problems
if
you
consume
foods
that
contain
these
chemicals.
So,
stay
away
from
unhealthy
readymade
products.
It
contains
corn
syrup
Another
culprit
is
the
corn
syrup.
We
all
know
that
this
artificial
sweetener
causes
obesity
and
is
unhealthy.
You
must
first
know
about
the
calories
in
tomato
puree.
So,
you
must
not
consume
this
on
a
daily
basis.
Some
side
effects
include
nausea,
pain
in
the
chest
and
headache.
It
contains
aspartame
Tomato
puree
tastes
good
due
to
an
ingredient
called
aspartame.
Some
of
its
side
effects
include
dizziness,
blurred
vision,
headache
and
indigestion.
Learn
how
to
make
tomato
puree.
It
is
better
to
prepare
it
at
home.
Even
if
you
wish
to
use
readymade
tomato
puree,
do
so
once
or
twice
a
year.
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