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5 Healthy Snack Ideas For Summer
Summer season is the time when your body does not feel like eating much. All it wants is to rehydrate and re-energise. Full meals are not preferred by all.
Therefore, it is a season where there are many snacks that could be made with coloured drinks to beat the heat. Today, Boldsky shares with you various snack ideas for summer.
PROTEIN
RICH
FOODS
FOR
SUMMER
Summer
has
a
variety
of
juicy
fruits
and
vegetables
that
could
be
used
for
making
delicious
snacks.
These
fruits
and
vegetables
not
only
make
a
good
snack
but
also
help
in
preventing
dehydration.
You
may
use
any
of
these
snack
ideas
for
summer
to
make
yummy
food
items
for
your
family.
Fruit salad
Fruits are available in abundance during summer. A good snack idea for summer is to make fruit salad by using different fruits and adding a little spice and herb in it to give it a distinct flavour. Mangoes, watermelons, pineapple and banana are the major four fruits that you could use to make a fruit salad. Add some sugar and custard to these fruits and you will make a delicious and refreshing snack for summer. You may also add grapes and other seasonal fruits in the salad and some dry fruits too.
Mango and chapati
This is a famous and healthy snack made in summer. Crush the pulp of the mango. Add a little lime and mint to give the crushed pulp a unique taste. The chapati or paratha should be made with the dough having some red pepper in it. The red pepper and the crushed fruit pulp will give spicy and sweet taste making it delicious. This is a good snack idea for summer.
Corn salad
Corn salad is light to digest and is healthy for your body. To make this salad, you will have to boil corn and add some salt when boiling it. Cut some vegetables like cucumber, tomatoes and green chillies. Mix all the cut vegetables with the boiled corn and add some salt, pepper and oregano for taste. This is one of the most healthy as well as delicious snack ideas for summer.
Vegetable sandwich
The most easy snack idea for the summer season is the sandwich. There are many variations of this snack and it can be made using several combinations of vegetables, cheese and sauces. You can also grill it or toast it. Sandwiches with a cup of coffee or a glass of fruit juice is a great combination. This is one of the best snack ideas for summer.
Cheese, pineapple and cherry
This is a simple and light snack idea for summer. The refrigerated pineapple pieces along with cheese cubes and fresh cherries will make you feel refreshed again. It is one snack you can have with your martini in the evening or you can have it in your brunch along with some other salad or main course to go with.
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