Just In
- 1 hr ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 8 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- 9 hrs ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
- 12 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
Don't Miss
- Sports LSG vs CSK: 'Mahi Maar Raha Hain' - Twitter goes Crazy as MS Dhoni shows Batting Magic at Ekana Stadium
- Movies When Karan Johar Revealed Sara Ali Khan And Janhvi Kapoor Once Dated Siblings On KWK 7, Guess Who?
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- News Trust Of The Nation 2024: PM Modi Is Poised For A Resounding Victory, Shows Dailyhunt Survey
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Education NLSIU Announces the Rajiv K. Luthra Foundation Grant
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Health Benefits of Ginger Juice
Garlic is a versatile medicine according to Indian Medicine Study – Ayurveda. Garlic is one spice which is rich In anti oxidants, anti inflammatory agents and anti microbial agents.
Garlic is one of the extensively used spices in Indian delicacies. It has great health benefits and should be included in regular diet.
Garlic can be used in three different ways. Ginger paste can be used as a flavoring agent in food items like rice, dal, vegetables, etc. Here, garlic provides taste as well as is good for the health.
Secondly, it can be used in deserts, beverages, etc. Thirdly, ginger can be used in juices. Ginger juices are beneficial for health and fitness of the body.
In this article, we will be discussing about the benefits of garlic juice on the health of our body. There are many health benefits associated with ginger. Some of these are:-
Digestion – Ginger Juice is good at clearing the digestive track. It is beneficial to drink a glass of ginger juice if you have digestion related problems like constipation. Garlic juice is therefore recommended after lunch and dinner as well. Ginger also helps to improve appetite of a person. The food intake increases gradually once you start eating ginger along with your meals. Ginger helps to digest the food and improves appetite. This is one of the most important health benefits of ginger.
Stomach Pain – Stomach pain or stomach ache can be due to many reasons like formation of gas, unhealthy eating or indigestion. For any of these problems there is one good and permanent solution – Garlic. Garlic acts as a pain reliever and helps to reduce stomach related problems. Garlic is also good to reduce gas formation and related issues. Thus, overall garlic has good health benefits.
Therefore, garlic juice should be included in our every day diet.
Feel good spice – According to research, ginger is a sice that can calm down feelings of nausea and vomiting. Garlic juice should be mixed with water if it tastes too strong. The mixture can be used as a medicine for nausea, motion sickness, fatigue and vomiting. Ginger does not have any other side effects. Hence, it is very safe to have ginger juice whenever you feel queasy. Garlic juice soothes the stomach and makes you feel relaxed. This is a good health benefit og garlic juice. Garlic juice is beneficial for people who have a problem with motion sickness.
Immunity booster – After drinking ginger juice, you may start sweating, this is quite healthy for the body system. The body warms up and sweats. The sweating results in flushing off the unnecessary toxins. Ginger juice is thus a good detoxifying agent. This property of ginger helps to combat cold and cough. Another property of ginger which is beneficial for our health is the anti microbial property. Ginger helps to fight against viruses and bacteria, thus improving the immunity of our body. Ginger juice is thus healthy and should be included in our diet regularly.
Inflammation – Ginger has good anti inflammatory properties. The spice is good for preventing bloating and bulking of stomach. Ginger is also useful for removing stiffness in the body generally caused in the morning. It refreshes the body and revives the energy. Therefore, ginger acts as a energy booster along with an anti inflammatory agent. Ginger is one spice with many health benefits.
- healthExclusive: New Year 2024: Let's Understand The Value Of Nutrition Resolution And Set Realistic Goals!
- healthChristmas 2023: Healthy Christmas Feast To Enjoy Without Derailing Your Diet
- healthWhat Would Happen To Your Body If You Give Up Non-vegetarian Food For A Month?
- healthFrom Seeds to Nuts: The Must-Have Foods in a Fertility-Enhancing Diet for Men
- pregnancy parentingWhat Are The 4 Must Have Vitamins For Kids With Diabetes?
- wellness5 Reasons Why You Might Want To Think Twice Before Embracing A Juice Cleanse
- insyncCulinary Surprises: 4 Indian Dishes That Aren't Actually Indian!
- healthDid You Know These 4 Foods Taste Exactly Like Cola?!
- healthDoes This Everyday Cooking Ingredient Trigger Diabetes?
- healthPesticides In Food Reducing Sperm Count: Is Your Food Pesticide-Ridden?
- healthSinger Shakira Loves These 2 Indian Sweets! How To Make It Diet-Friendly?
- healthAntimicrobial Awareness Week: Do Any Foods Have Antibiotic/Antimicrobial Properties?