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Green Gram For Diabetics
Nutrition
oi-Anwesha
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Green gram is a healthy legume that has no flavour but is extremely nutritious. These pulses are foods that are very popular in India. It is called Moong dal indigenously. The best part about green grams is that they are low-glycaemic foods or foods that do not spike the blood glucose level. So, diabetics should keep it in their 'must-have' list.
These
are
some
of
the
healthiest
pulses
that
you
can
include
in
your
diet.
Which
of
these
is
your
favourite?
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