Salmon & Other Seafoods

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A minor inflammation in the brain can give you sharp and unbearable headaches. The cure for such headaches is relatively simple. If you have a weakness for seafood then you must simply indulge yourself with lots of salmon, tuna, mackerel etc. Seafood is a rich source of omega-3 fatty acids that helps reduce brain inflammation. So the next time you have a headache, eat seafoods.

Read more about: food, headache
Story first published: Friday, August 17, 2012, 10:55 [IST]
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