A Glass Of Water

Posted By:
Subscribe to Boldsky

The most obvious cause of a headache is dehydration. We need to drink at least 8 glasses of water everyday and most of us drink just about half of that amount. The result is dehydration and a ringing kind of headache. Fluids may not be foods but they keep headaches at bay, so have lots of juices, energy drinks and most importantly water. Add electrolytes like salt, sugar and lemon to your glass of water to cure your headache faster.

A Glass Of Water
Read more about: food, headache
Story first published: Friday, August 17, 2012, 10:51 [IST]
Please Wait while comments are loading...
Subscribe Newsletter