Just In
- 17 min ago April 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- 1 hr ago Good Friday 2024: Wishes, Messages, Greetings, Texts, Images, Quotes, WhatsApp, And FB Status
- 8 hrs ago Aditi Rao Hydari Marries Siddharth, Exploring Heeramandi Star's Ethnic Style Statements, Bookmark Now!
- 10 hrs ago Solar Eclipse 2024 Date And Time: Will It Be Visible In India? When And Where To Watch It, Deets Inside!
Don't Miss
- Sports IPL 2024, RR vs DC: Award Winners, Man of The Match, Post Match Presentation, Scorecard & Records
- Finance 1,190% Dividend Payout Soon: UBS Optimistic On Electrical Stock ABB, Recommends Buy For Rs 7,550 TP
- Movies Crew Review: Tabu, Kareena & Kriti Starrer Is An Entertaining Cinematic Ride That Takes Off And Lands Smoothly
- News Jailed Gangster-Turned-Politician Mukhtar Ansari Dies Of Heart Attack
- Automobiles Xiaomi SU7 Electric Car Launched – May End Apple Inc.
- Technology HONOR Pad 9 With Bluetooth Keyboard Up For Grabs At Rs 22,499 in India
- Education RSMSSB Junior Instructor Recruitment 2024; Apply online for 2500 Posts, Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Top 5 Foods To Avoid For Healthy Kidneys
Here is a list of 'must avoid' foods if you have a kidney disease. These are the top 5 nutrient groups of foods that must be avoided for the kidneys.
Top 5 Foods To Avoid For Kidneys:
1. Animal Protein: As soon as an individual is diagnosed with a kidney condition the first thing they are told is to cut down on their animal protein intake. Meat and even fish to some extent contains phosphorus and purines. Phosphorus is bad for the kidneys, especially already damaged kidneys and purines increase the uric acid content in the blood. It will give you painful joints (gout) and eventually lead to renal failure. Have pulses, legumes and other vegetable proteins instead of meat.
2. Foods High In Oxalic Acid: Just like anti oxidants are good for your kidneys, oxalic acid foods or oxalates are not. Tea, coffee, grapes, oranges, green leafy vegetables are food that must be avoided for kidney diseases. These foods facilitate the formation of kidney stones and thus are bad for your situation.
3. High Sodium Foods: It is very well known that a kidney disease diet must have less of salt. High blood pressure and kidney malfunction has a mutual relationship. One is the side effect of the other. So you have to have less salt in your food, no extra salt added while eating and steer clear from canned or preserved foods totally. No frozen vegetables or preserved pickles for you. This is because all preserved or canned foods have a very high concentration of sodium.
4. High Potassium Foods: Your potassium intake becomes a problem only after your kidneys are damaged to a great extent. You need to reduce the number of helping you take even from fresh fruits and vegetables as they are rich in potassium. Too much consumption of these foods to avoid for kidneys leads to water retention in the body.
5. High Phosphorus Foods: If you are a lover of chocolates then there is bad news for you. All cocoa products including chocolates, milk and milk products, nuts, dry fruits are all a taboo for you. Too much phosphorus concentration in the kidneys hinders the absorption process of calcium. So, if you keep a check on these foods then the much needed calcium will remain in your body.
Follow these good health tips if you have a kidney condition by avoiding these foods for the kidney functioning.
- insyncCelebrity Chef Ajay Chopra Launches Plaka, From Potlam Biryani To Taco-Bab, Get Ready To Taste Heaven On Plate
- insyncThese Are The 10 Oldest Food In The World And We Still Love To Eat Them Today
- insyncValentine's Day 2024: 10 Hottest Indian Food Jodis That Are A Must Have If You Are Celebrating Love
- insyncRose Day 2024: Easy To Make Rose-Themed Cake To Woo Your Valentine On V-Day
- health10 Cancer Fighting Foods That Help That Play Significant Role In Supporting Body's Natural Defences
- insyncLove Sushi? 10 Fun And Fishy Facts About That Roll Into This Culinary Delight
- insyncThe Surprising History Of Ketchup: Uncovering Its Roots Of Trade, Taste, and Transformation
- pregnancy parentingMaternal Health Awareness Day 2024: 15 Foods That Boost Maternal Health
- healthWhat Happens If You Eat Food That Has A Fly On It? Knowing The Reasons Will Make You Reconsider Outdoor Snack
- healthThese 9 Foods Can Cause More Damage To Your Liver Than Alchohol!
- insyncChef Vishnu Manohar To Prepare 7000 Kg Of Prasad For Ayodhya Ram Temple, Know How To Make Ram Halwa
- insyncSweet To Spicy: What Your Food Choices Can Reveal About Your Personality Traits