Cold sores, also known as fever blisters, are highly unpleasant fluid-filled blisters that usually occur on the area near the mouth. These fluid-filled blisters cause a great deal of irritation and should not be left untreated.
In fact, in a few severe cases, it may become painful. If that happens, then it is highly recommended to consult a specialist to get to know about the underlying cause. However, in mild cases too, it can be quite painful to deal with cold sores.
Also, no matter how much irritation it causes, you should never touch the cold sores, as it may worsen the infection.
There are certain medicines and over-the-counter ointments that can subside the irritation and pain in a couple of days. However, if you are looking for a natural way to eliminate cold sores in a day or overnight, then you must consider including certain foods in your diet. These foods serve as the effective way to eliminate cold sores.
They are known to treat the problem from the inside. Consumption of these foods is being cited as one of the most effective ways of getting rid of the painful and unpleasant cold sores.
Today at Boldsky, we are letting you know about some of the effective ways of getting rid of cold sores overnight. The best approach to the problem is by fighting it from the inside. Read on to know more about these effective ways.
1. Eat Immune-boosting Food
Immune-boosting foods like ginger, almond, spinach, etc. are replete with antibacterial agents that can effectively eliminate cold sores. Have them in the night to be able to naturally treat cold sores overnight.
2. Drink Echinacea Tea
Echinacea tea is often cited as one of the most effective home remedies for cold sores. It effectively combats pain and also subsides the irritation and burning sensation.
3. Eat A Raw Garlic
Garlic is a natural antibiotic that can prove highly beneficial in eliminating cold sores overnight. However, it is imperative to ensure that you're not allergic to garlic before trying this remedy.
4. Eat Alkaline Food
Alkaline food, such as lemon or orange can also work their magic on these unpleasant fluid-filled blisters. Consumption of food items rich in alkaline properties can solve your cold sores problem overnight.
5. Eat Yogurt And Cheese
Another popular way of getting rid of cold sores overnight is eating yogurt or cheese. The antioxidant and antibacterial properties of both, cheese and yogurt can subside the irritation and also give you relief from the burning sensation.
6. Eat Apples
Apples, too are replete with bacteria-fighting properties that can make cold sores a thing of the past. Consume this incredible fruit to fight these painful blisters from the inside.
7. Drink Whole Milk
Whole milk, too, is an enriched source of antibacterial properties that can not just abate the irritation but also eliminate the cold sores within a few hours. Consume it twice a day to fight off cold sores in the most effective way possible.