Winters may be the most awaited season for the chill it brings with it, but a few dread it especially those who are prone to chilblains. It causes pain, inflammation, swelling, rashes and itching. When it gets severe, it affects one's day-to-today activities.
The itching gets so horrible that anyone who gets chilblains, wants to get rid of it as soon as possible. Home remedies are found to be the best treatment for such a condition.
Also Read: How Marigold Oil Helps Treat Chilblains
So what exactly leads to chilblains? When the temperature drops, it causes the blood vessels to expand and there is blood leakage into the tissues. It thus causes rashes and itching. Other factors causing chilblains are poor blood circulation, poor diet, excess smoking or it could also be hereditary.
The feet, hands, earlobes and nose are among the major areas where you can get chilblains. If not taken care of on time it can lead to infection as well.
If you are looking out for a way to cure chilblains naturally, then listed below are a few home remedies that help to treat chilblains. Have a look.
1. Castor Oil Massage:
Take a bit of castor oil on your palms and then massage your hands and legs in the morning and then before going to bed. This will reduce the risk of chilblains, especially in those who are prone to it every winter.
2. Aloe Vera:
Known for its anti-inflammatory properties, aloe vera helps ease the pain caused due to chilblains. Take fresh aloe vera, extract its gel and then massage the affected body parts using the gel once a day. Once dry, using a wet cloth or tissue wipe it off.
3. Lavender Oil:
Take a few drops of lavender oil, mix it along with vegetable oil and then gently massage it over the affected areas. It helps reduce the inflammation and pain.
Garlic is one of the best anti-inflammatory and antiseptic ingredients. Take a few drops of garlic oil and rub it over the affected areas 2-3 times a day. It provides a soothing effect.
5. Black Pepper:
Take half a teaspoon of black pepper and then grind it. Add it to a bit of sesame oil and then heat it. Once it cools down, use this oil to massage the affected areas. Do this at least twice a day.
Onion is known for its antibiotic and anti-inflammatory properties. Just slice onions and gently rub it over the affected areas. After 10 minutes wipe it off with a warm cloth. Do this twice a day. It helps ease the pain, swelling and itching.
7. Milk Products:
Intake of food items containing calcium and fatty acids helps in reducing chilblains. Milk, yogurt and other items like almonds and broccoli that are rich in calcium and fatty acids need to be included in the daily diet, especially during the winters.
Boil 1-2 potatoes for about 10 minutes. Allow it to cool and then soak the affected area in the solution for about 5-10 minutes. It provides a cooling effect and reduces the itching as well.