There are some topics that you hesitate to discuss, no matter how seriously you suffer from it. Difficulty in pooping is one among those weird topics.
However, in reality, this is a condition that will affect your health in many ways and will hinder even your normal healthy lifestyle.
There are many medical and psychological reasons that can make pooping difficult at times. If you are pooping less than three times in a week, it is considered as constipation.
This fewer bowel movements are not a healthy deal for you and your health.
There are many associated difficulties that may come along with constipation. They are hard and dry stools, gas formation, abdominal pain and haemorrhoids or anal fissures.
Most of the times, constipation is a temporary problem with no known cause. It may happen once in a while and may usually get resolved on its own.
The major reasons can be a change in the food habit or lifestyle. But, if this persists even after trying popular home remedies, it is important to consult a doctor.
Apart from the common medical conditions, there are some other weird reasons why you feel difficulty in pooping. Here, we will discuss more about some of the weird reasons why you can't poop.
Resisting The Urge
When you are running on a busy schedule, it is natural that you will try to resist your urge to poop. But, studies prove that doing this more frequently can affect your whole pattern of defaecation.
This will ultimately result in constipation. This is one of the weirdest reasons why you can't poop.
Taking iron and calcium supplements is one of the common reasons that will make pooping a difficult job. This will harden the stool and you will experience constipation throughout the period when you take these supplements.
This is one among the weird reasons why you can't poop.
Low Fibre Diet
Do you think that eating more food will help you to make your pooping task more easy? If so, you are wrong. Eating more food is not the matter, eating fibre-rich food is what contributes to your bowel movements.
If you are following a high-fat diet that is low in fibre, you may find it more hard to poop.
There are many people who go directly for laxatives, whenever they feel difficulty in pooping. If you are one among them, your chances for getting constipation are more.
This will ultimately lead to laxative dependence that can worsen your condition. This is one among the weird reasons why you can't poop.
There are certain temporary factors that can make pooping a difficult task for you. The major one among these factors is a change in the location. Many people find it difficult to poop in a toilet that is not familiar for them.
Usually, this issue will be solved once you are used to the new one. We can consider this as one among the weird reasons why you can't poop.
Use Of Antidepressants
Antidepressents and other drugs used for treating depression have anticholinergic properties that can induce constipation. Anticholinergic medications will block the acetylcholine that is needed for the contraction of the gut.
A hindrance to this process can make pooping a difficult job.
Can you relate your constipation issue with any of these reasons? Share your experience with us.
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