Imagine a situation where your friends are planning to go on a running marathon, in the weekend, however, you have no choice but to cancel, because you are suffering from an unexpected joint pain!
Surely, many of us would have been in similar situations where our body pain and other such ailments have stopped us from doing the things we like.
It can be quite frustrating, right? Suffering from any kind of ailment that causes pain can seriously hamper our daily activities, however minor it may be.
Body pain or joint pain can be one of the worst forms of ailments, as they give the person a lot of pain and discomfort.
Usually, body pain can occur due to various reasons like injury, infections, poor diet which makes the bones weak, lack of exercise, etc.
Many a times, unable to bear the pain, people resort to taking pain-killers, which can do serious damage to their health in the long run, if taken in excess.
So, if you want a natural, homemade remedy to help you reduce body pain within an hour, have a look below!
Recipe To Prepare The Natural Pain-killer
Ingredients Required :
- Salt - 2 teaspoons
- Castor Oil - 1 tablespoon
The mixture of castor oil and salt is known to help you find relief from body pain and joint pain, to a considerable extent.
This natural mixture, when applied on the affected area, has the ability to reduce inflammation and swelling, thereby reducing the pain in that are.
Also, this mixture can increase the blood flow to the affected area, thereby aiding in the reduction of pain.
Method To Prepare And Use The Natural Pain-killer :
- Add the suggested amounts of ingredients in a mixing bowl.
- Mix the ingredients well to form a paste.
- Apply it on to the affected area and massage, applying a little pressure.
- Massage for about 10 minutes.
- Now, you can rinse off your skin.