Salt, lemon and pepper. Any kitchen contains these ingredients. Both cayenne pepper and black pepper do offer their own set of benefits.
Both pepper and lemon contribute antioxidants and boost your immunity. These three ingredients can relieve you from pain and inflammation. You can just take a teaspoon of lemon juice, add a pinch of pepper powder and half a pinch of salt and consume it. Here are some benefits...
This mixture also prevents nausea. It can also activate your digestive tract. Also, it can eliminate certain toxins that cause nausea.
If you are suffering from tooth pain then use this mixture. Salt can remove the water content from gums that are swollen. Cayenne can act like pain killer. Lemons juice can provide vitamin C and also make your gums strong. (But don't use it excessively).
If you are suffering from sore throat, try this mixture. Salt can drain water from the inflamed tissues. Lemon contains vitamin C and antiseptic properties. It also clears mucus. What does cayenne pepper do? Well, it acts like a pain killer too.
The salt can open up your sinus. Also, as this mixture clears the mucus, you might find some relief. Cayenne pepper can clear your nose as it deals with the dried up mucus.
Cold and Flu
This mixture can effectively fight with infections as it contains agents that fight bacteria and virus.
This mixture can also deal with depression. When potassium and sodium levels in your system dip, you may feel the blues. As lemons offer potassium and salt contains sodium, you can get some relief. Also, pepper can stimulate you a bit which help you feel better.
Lemons boosts your immunity and may prevent an asthma attack. Cayenne pepper can provide antioxidants.
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