How To Use Honey To Treat Cold

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Cold is a respiratory disorder that affects the nose, throat and the respiratory tract. Cold may have symptoms such as a runny nose, sore throat, cough, mild fever, sneezing, etc.

Cold can usually get cured in a week, if you treat it right. There are many easy home remedies to cure cold. However, honey stands as one of the best ingredients to treat cold and its related symptoms.

Honey contains antibacterial, antioxidant and antimicrobial properties that fight against the virus, bacteria and fungi to treat cold and its underlying symptoms. It treats cold and soothes the scratchy throat naturally.

Regular consumption of honey boosts the immune system and reduces the severity of cold and its symptoms. So, in this article, we at Boldsky will be listing out some of the best ways to treat cold using honey. Read on for more.

How To Use Honey To Treat Cold

Honey And Cinnamon: Honey has anti-inflammatory, antioxidant, antiviral and antifungal properties that effectively prevent cold. Mix ¼th teaspoon of cinnamon powder to 1 tablespoon of honey. Consume this mixture twice in a day to get rid of cold.

Honey And Raw Onion: A mixture of honey and raw onion can also ease cold. Cut onions into slices. Coat it with honey. Leave it to soak overnight and consume it the next morning. Repeat this procedure for several times in a day.

How To Use Honey To Treat Cold

Honey, Lemon And Ginger: A mixture of honey, lemon and ginger can lift away the cold in minutes. Mix equal amounts of honey and lemon juice. Add some amount of ginger powder to it and drink it for several times in a day.

Honey And Cinnamon Tea: Honey can be added to cinnamon tea to soothe the cold symptoms. This mixture suppresses the cough and eases cold. Add 2 tablespoons of honey to cinnamon tea and mix it well. Drink this mixture and get relieved from cold.

Honey And Lemon Tea: Honey and lemon tea is also another effective remedy to get rid of cold. Drinking this mixture regularly helps in getting rid of cold and its related symptoms. Drink this mixture early in the morning to get maximum benefits.

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Story first published: Monday, January 25, 2016, 16:01 [IST]
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