Joint pains make your life hell. They make movements painful and life seems to be miserable. Can you put an end to joint pains with a simple home remedy?
Well, there is a remedy that is said to enhance the function of joints. It is also said to be good for bone health. If you wish to try this remedy, read on.
What You Will Need
200 grams of honey, 45 grams of pumpkin seeds, 3-4 tablespoons of sesame seeds, 8 teaspoons of flaxseeds, 3 tablespoons of raisins and 40 grams of gelatin (unflavoured).
How To Do?
Firstly, mix all those ingredients well. Once a mixture is formed, store it in a jar.
How To Start The Remedy?
Consume one teaspoon of the above mixture before your breakfast. Repeat the same before lunch.
Try this remedy twice a day for 10-15 days and see if there is any improvement.
How Will It Work?
This mixture will keep your joints and bones strong and also improves the function of ligaments and tendons.
Do You Have To Consult A Doctor?
Yes, it is important to consult your doctor before trying any remedy like this, just to be on the safe side.