Ways To Deal With Diarrhoea and Heartburn

Diarrhoea and heartburn are two common conditions faced by us on a regular basis. Here are some ways in which you can deal with them.

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Many individuals today suffer from a wide range of stomach problems. Diarrhoea, accompanied by vomiting and nausea can ruin the plans for the entire day. Heartburn can haunt you in the night as well as spoil the satisfaction of an excellent meal.

While nearly all these are temporary pains, constant stomach diseases should cause you to look for medical treatment. Occasionally these are signs of much more serious conditions.

how to treat diarrhea

More serious problems that cause these stomach issues are Crohn's Disease and irritable bowel syndrome. For these, proper medical assistance is required.

Diarrhoea is characterised by loose, watery faeces that sends you flying to the bathroom, often at the most inopportune times. It may be due to food poisoning or bacterial infections like e coli.

In case of food poisoning or bacterial diseases, your symptoms will generally lessen by consuming only a proper liquid diet within twenty four hours. Drink as much fluid as you can since dehydration may be a real concern.

how to treat diarrhea

To prevent this issue in the first place, always exercise good food safety habits in the kitchen and insist on cleanly cooked food. If mucous or blood shows in your faeces, consult a doctor promptly.

Stomach issues are accompanied by vomiting and nausea which are seldom life threatening, but might also cause dehydration and even shock if unchecked for far too long. Taking slow, deep breaths helps settle the queasiness, as do vitamin B6 and ginger products.

how to treat diarrhea

Heartburn is just a burning sensation in your upper abdomen or chest that frequently imitates the effects of coronary disease. Due to this, a physician should be consulted for this condition if antacids do not work in this case.

To reduce acid reflux you must stop smoking and drinking carbonated drinks. Elevating the top of your bed, eating little meals and avoiding the consumption of coffee, chocolate, fatty foods and milk products has additionally been shown to help.

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