Whenever we think of home remedies the first thing that comes to our mind is honey. Yes, honey is a wonderful natural drug which helps to cure a lot of common health problems. And apparently when honey is mixed with yet another amazing spice - cinnamon, it helps in curing innumerable diseases. The results have left the doctors in a state of shock.
Among the list of several diseases that honey and cinnamon can cure, 5 of the major ones are discussed in this article. Due to all these benefits, we have seen that these two ingredients were being used in the ancient vedic times across the world as a mode of treatment.
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Honey is known for its anti-inflammatory, antimicrobial and antioxidant properties and is loaded with lots of nutrients and amino-acid. On the other hand, cinnamon too is helpful in controlling inflammation and provides a boost to the immune system. These two ingredients are a perfect combination for healing a lot of diseases.
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When these two ingredients are mixed and consumed, one of the most important benefits that it brings to one's health is that it boosts the immunity level. And this is highly essential if you want to keep yourself away from viral and bacterial infection which could be the cause of several other serious health problems.
Here is a list of 5 health problems that these two ingredients help cure. Take a look.
1. Helps Treat Cold:
Take a teaspoon of honey and a bit of cinnamon, mix it well and then have it before going to bed. This helps to cure cold and cough.
Take a teaspoon of honey and half a teaspoon of cinnamon powder, boil it with water and have this half an hour before breakfast on an empty stomach. It helps to get rid of obesity.
3. Weight Loss:
Honey and cinnamon are the two best ingredients that aid in weight loss. Take a teaspoon of honey and half a teaspoon of cinnamon powder, boil it with water and have this half an before breakfast on an empty stomach and before going to bed.
Take a teaspoon of honey, sprinkle a bit of cinnamon powder and have this before your meal. It helps prevent acidity and indigestion.
5. Heart Diseases:
Having honey and cinnamon during breakfast by adding it to your bread helps in lowering the risk of heart attacks.