Imagine if there was just one solution for numerous diseases, it would have been a blessing, right? Well, did you know that there is one powerful home remedy that can treat both high cholesterol and depression?
Yes, many of us tend to forget the fact that our kitchens hold amazing natural ingredients that come with various healing properties.
So, we resort to depending on chemical-induced medication for even minor ailments and these medications come with side effects that can harm your health in the long run.
We are usually made to believe that natural remedies and homemade medicines are of little effect.
But, these days, more and more people are relying on natural remedies to treat various disorders and ailments, and these remedies have proven to be quite effective; and the best part is, they pose no threat of side effects s well.
As we know, high cholesterol in the body can lead to cardiovascular diseases, which can be fatal.
And depression is a mental disorder that can seriously hamper a person's health and quality of life.
So, here is a home remedy that can help treat both high cholesterol and depression, and learn how to make it in this article.
Recipe To Prepare The Remedy
Ingredients Required :
- Sesame Seeds - 1 tablespoon
- Honey - 1 teaspoon
This home remedy can be extremely effective in treating high cholesterol and depression, especially if you maintain a healthy diet and exercise routine.
The combination of sesame seeds and honey has the ability to course through your blood vessels and dislodge the cholesterol accumulated in them, thus treating high cholesterol.
In addition, the rich antioxidants present in this natural remedy can nourish your brain cells and regulate the production of serotonin in the brain, in order to treat depression effectively.
Method To Prepare And Use This Remedy:
- Add the suggested amounts of sesame seeds and honey in a bowl.
- Mix the ingredients well to form a paste.
- Your natural remedy is now ready for consumption.
- Consume this mixture every morning and before bed, after a healthy meal.
Try this remedy at home and let us know if it worked for you!