Can you think of your life without having to travel? The travel distance may either be a short or a long one, but for sure one cannot remain aloof from travelling. It might be by a bus, car, train or by any other means.
There are certain sections of people for whom travelling by any vehicle becomes a nightmare. They tend to get headaches and vomit while travelling. Due to the reason stated, a few of them try to avoid travelling.This is a condition also popularly known as motion sickness.
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Well, if you are one among this group of people then you should try out a few of the home remedies that are explained in this article. It actually helps in preventing headaches and vomiting as you travel.
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So why do people actually get this kind of headache and vomit while travelling? It is caused when the vestibular apparatus in ears gets disturbed when there is a motion as one is travelling.
Today at Boldsky we have listed a few home remedies that help to avoid motion sickness. Take a look.
#1. Lemon & Black Salt:
The moment you tend to get a headache and vomiting sensation while you are travelling, just take a piece of lemon with a pinch of black salt. This helps.
#2. Take Deep Breaths:
As you sit in the car or bus while you are travelling, it is advisable to take slow and deep breaths. This helps in doing away with the vomiting sensation as well as the headache.
#3. Peppermint Oil:
Pour a few drops of mint oil on your handkerchief or a tissue paper and keep inhaling it as you travel. This helps in preventing one from getting headaches and nausea.
Ginger is also popularly known as the home doctor. Having ginger tea or even ginger tablets helps in preventing headaches and also vomiting.
#5. Ghee Massage:
If you are planning to travel by a vehicle then try massaging the soles of your feet with ghee just one day ahead of your travelling. This works wonders to prevent vomiting and headaches as you travel.