Are you afraid that as you grow older, you may develop common disorders like diabetes and obesity? If yes, then you must follow this powerful home remedy that can help prevent and treat such dangerous disorders.
Diseases like diabetes and obesity are extremely common these days, as many people tend to follow rather unhealthy lifestyles.
Lack of a healthy diet and exercise regime, eating out too often, intake of excess sugary foods, heredity, hormonal imbalance, etc., can sometimes cause diseases like diabetes and obesity in people.
Obesity is a condition in which a person's BMI is much above the normal rate, due to the accumulation of excess body fat.
Obesity can be the root cause of numerous disorders like high cholesterol, hypertension, joint pain, digestive disorders, etc.
And diabetes is a metabolic disorder in which the insulin levels in the body are imbalanced, causing a spike in the blood sugar level, leading to a number of undesirable symptoms.
So, here is the frozen lemon remedy that can help prevent and treat obesity and diabetes; have a look.
Recipe To Prepare The Remedy :
Ingredients Required :
- Lemon - 2
- Baking Soda - ½ a tablespoon
This home remedy used to treat and prevent diabetes and obesity can prove to be very effective, when coupled with a healthy diet and exercise routine.
While taking this remedy, ensure that you do not consume foods rich in fats and sugar and also exercise for at least 45 minutes every day.
Lemon is an ingredient which is rich in various nutrients like antioxidants, vitamin C, oxygenated triterpenoid compounds, etc., all of which can work together in order to regulate your blood sugar levels, thus treating diabetes.
Also, the antioxidants present in frozen lemon can also increase the metabolic rate of your body and detoxify your system by flushing out the toxins and fat cells present, thus treating obesity.
Method To Prepare The Remedy :
- Wash 2 lemons in a mixture of baking soda and water.
- Place the lemons in a freezer and let them freeze for about 2 hours.
- Now, cut the frozen lemons into pieces and add the juice to your salads or soups.
- Follow this habit on a regular basis, for at least 2 months.