Early morning you wake up and then you start sneezing, and this goes on for the next few hours with regular intervals. This gets irritating and all you want at that moment is to just get rid of it. So if you are looking out for a solution, then try out home remedies. These help in providing immediate relief from such sneezing.
The previous night you might have gone to bed perfectly fine and then suddenly in the morning you wake up sneezing. So what could be the cause? When the dust and pollen enter your nose, these cause irritation to the mucous in the nose and throat; this leads to continuous sneezing.
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Yet other things which can lead to sneezing are cold and seasonal allergies. The viruses that cause common cold also lead one to sneeze continuously.
Several medications might be available for sneezing, but among all the available treatment methods, home remedies are the best to get rid of sneezing.
Here is a list of 15 best natural home remedies that will help to provide immediate relief from sneezing. Take a look.
Ginger is one of the best natural home remedies for sneezing. One could either have ginger in the form of tea or in the form of powder along with jaggery.
Another best tip which helps in providing relief from sneezing is garlic. It is antibacterial. One could crush a few garlic cloves, boil them in water, strain and take the water or one could just crush the garlic gloves and inhale the aroma.
Cinnamon is known for its antiviral properties. Take a pinch of cinnamon and then mix it with a teaspoon of honey. This is one of the best known home remedies to get rid of sneezing and cold.
4. Honey & Lemon:
Honey and lemon is one of the best combinations to get rid of sneezing. Honey is antibacterial and lemon is rich in vitamin C. Add both to warm water and sip it. This is one of the best natural remedies to reduce sneezing.
5. Chamomile Tea:
When you are sneezing continuously, have a cup of chamomile tea twice a day. This helps in providing instant relief from sneezing.
6. Eucalyptus Oil:
One of the best known home remedies for sneezing is eucalyptus oil. Add a few drops of eucalyptus oil to boiling water. Inhale the steam; this helps in providing immediate relief from sneezing and also blocked nose.
7. Black Pepper:
If you are irritated with continuous sneezing then take about half a teaspoon of pepper powder and have it with lukewarm water. It helps in providing relief from cold and sneezing.
8. Fennel Tea:
Fennel is known for its antiviral and antibiotic properties. Prepare fennel tea by adding a teaspoon of fennel powder to boiling water. This helps in providing relief from sneezing.
9. Inhale Hot Water Steam:
Inhaling hot water steam helps in loosening the mucus and clearing off the nose. This is one of the best known natural remedies to get rid of sneezing.
The component curcumin in turmeric is an effective decongestant. It is one of the best natural remedies to get rid of allergies and incessant sneezing. It can be added to daily curries and also taken in the form of powder. It helps in providing relief from sneezing immediately.
Okra is one of the best known ingredients to provide relief from sneezing and runny nose. The sticky ingredient called mucilage in okra helps provide relief from sneezing. Remove the seeds and boil the outer part of okra, allow it to cool and then have it along with the water.
12. Asafoetida (Hing):
If you are suffering from continuous sneezing or runny nose then take a bit of asafoetida and inhale the aroma. This helps in providing quick relief from sneezing.
13. Betel Leaves:
Betel leaves are one of the best known home remedies for sneezing and cold. One needs to consume a teaspoon of betel leaf juice; this is helpful in preventing continuous sneezing.
14. Peppermint oil:
One of the best natural and home remedies for sneezing is peppermint oil. Add a few drops of peppermint oil to boiling water. Inhale the steam. This helps in providing relief from sneezing.
Boil water and add a teaspoon of ajwain. Strain it and then add a teaspoon of honey, mix it well and then have it. This helps in getting rid of sneezing and runny nose.