Last night you might have had a sumptuous delicacy outside at a restaurant. But the result! You ended up with bad food poisoning. Stomach pain, nausea and vomiting all through the night might have left you fatigued the following morning.
Also Read: Myths About Food Poisoning
So what do you do? There are a few kitchen ingredients which are readily available at your home that help in treating food poisoning. You need not wait for long to get to a hospital or a medical clinic nearby for the treatment. All you need to do is just grab these home remedies and get relief from the symptoms.
It is the bacteria, viruses and toxins contained in the food which cause food poisoning. If not taken care of on time it might lead to other serious health issues as well.
Also Read: Unhealthy Foods That Causes Food Poisoning
Since ancient times, these kitchen ingredients are being used for treating infection caused by food. These natural ways to get relief from food poisoning are tried and tested and hence one can be assured of its safety.
Here is a list of 8 kitchen ingredients which help to treat food poisoning efficiently. Take a look.
Take a piece of ginger, grind it and then boil it along with water. Allow it to cool and then sip it slowly. You could also squeeze a few drops of ginger juice, mix it with a teaspoon of honey and then have it. This helps in providing relief from the symptoms of food poisoning.
2. Apple Cider Vinegar:
The alkaline content in apple cider vinegar helps in providing relief to the gastrointestinal lining and destroy the bacteria that causes trouble. Add a tablespoon of apple cider vinegar in a glass of warm water. Mix it well and then drink it.
3. Lemon Juice:
Lemon is known for its anti-inflammatory, antiviral and antibacterial properties that help in treating the food poisoning symptoms. Add a few sugar crystals in about two teaspoons of lemon juice and have it about twice a day. This helps in providing relief from the symptoms of food poisoning.
Honey has excellent antibacterial properties. Simply have one teaspoon of honey about twice-thrice a day. It helps in providing relief from the symptoms of food poisoning by controlling the formation of excess acid in the stomach.
Take a teaspoon of cumin seeds, boil it along with water for a few minutes. Allow it to cool for a while, strain it and then drink the water. This helps in providing relief from pain due to stomach inflammation.
Garlic is known for its antiviral and antibacterial properties. You can just chew fresh garlic cloves; this helps in fighting the bacteria that causes food poisoning.
Take a teaspoon of fenugreek seeds and yogurt each and have it. Slowly chew the fenugreek seeds and then swallow it. The antibacterial and antimicrobial properties in both the ingredients help to fight the bacteria that causes stomach pain.
The antimicrobial properties of basil help to fight the bacteria that cause food poisoning. Take a few basil leaves, grind them and then squeeze the juice. Mix a few drops of this juice with a teaspoon of honey and have it several times a day. This helps to reduce the food poisoning symptoms.