Effective Methods To Treat Heavy Menstruation

Many women suffer from heavy bleeding during menstruation. Read on to know the reasons for it and ways to treat it.

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Lots of women experience heavy menstrual periods on a monthly basis wherein they encounter excessive and prolonged bleeding. This condition may cause lots of distress, pain and weakness.

Usually a menstrual cycle lasts for about three to five days with a loss of thirty to forty millilitres of blood. In case of menorrhagia or heavy menstrual periods, one might lose about eighty millilitres of blood throughout the periods and it might last for seven days or longer.

natural remedies for heavy menstruation

The signs of menorrhagia might include prolonged menstrual bleeding, bleeding in between the periods, irregular cycles, big blood clots, tiredness, difficulty in breathing and cramps in the lower abdomen.

natural remedies for heavy menstruation

These signals can be so serious for some ladies that it interferes with their day-to-day routine. The analysis of heavy menstrual periods can be based on the symptoms experienced. Some changes in lifestyle like fat gain or loss, modifications in diet, travel, sickness or stress may be responsible for heavy menstrual bleeding.

natural remedies for heavy menstruation

In extreme cases, this condition can be caused due to various ailments like abnormal growths in the uterus, specific drugs, latest operations, pelvis inflammatory condition, fibroids, attachment of IUDs, health conditions like diabetes mellitus, thyroid, pituitary disorders and hormonal imbalances.

natural remedies for heavy menstruation

The treatment of menorrhagia depends upon the cause accountable for it. The treatments might involve medicines like non steroidal anti inflammatory drugs, iron products, oral contraceptive pills and oral progesterone. Surgical methods include hysterectomy, hysteroscopy and endometrial ablation.

natural remedies for heavy menstruation

Home remedies for the treatment of menorrhagia are safe and effective. Cooked banana flower eaten with curd is beneficial for managing heavy bleeding. Herbal teas like lavender tea help in this situation. Indian gooseberry juice taken with honey is most effective in this condition. Mustard seeds might be ground into powder and taken with dairy before the period starts.

natural remedies for heavy menstruation

A healthy diet must be taken with enough supplements, nutrients and fibre. Drink lots of water to eliminate toxins from the body. Include bananas, pomegranate and grapes in your day-to-day diet. Routine workouts will improve the blood circulation within the body. Yoga might be very beneficial in reducing the signs of heavy menstrual periods.

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