Menopause symptoms are difficult and irritating at the same time. There are a number of annoying mental and physical signs that crop up. Today we shall discuss a juice that will help you to combat the signs of menopause and also help you to lead a normal life.
Menopause symptoms vary from person to person. Some can get excessive bleeding while some others can have lighter bleeding. Almost all women face sleep problems. Some ladies face the issue of dry and itching skin and hair fall. Sudden fat gain around the waist can also be a symptom of menopause.
Dry mouth, hot flushes, night sweating or feeling abnormally cold are also associated with menopause. Controlling the urge to pee becomes difficult for some women. Vaginal dryness is common in nearly all women and some women might experience faster heart beats suddenly. Sudden mood change, anxiety, stress and sudden anger are common.
It causes stress in many women. The stress again leads to a few other issues including bodily hormone imbalance. Loss of or decreased sexual interest can also be the symptoms. Nearly all women experience headache and body pain.
However, you do not need to worry because here is this miracle juice that will help you to get rid of menopause symptoms. It is tomato juice.
A research was conducted on a couple of women who were suffering from the signs and symptoms associated with menopause. It was found that drinking 200 ml of unsalted tomato juice two times a day for two months helps to get rid of all the signs and symptoms associated with menopause.
This is because tomato juice has lycopene, 13-oxo-ODA (a fatty acid), esculeoside A, antioxidants and gamma-aminobutyric acid or GABA, which is a neurotransmitter. All these together help to treat the physical and mental ailments associated with menopause.
So, if you want to get rid of your menopause symptoms, along with a healthy diet and regular exercises, make sure you drink tomato juice everyday.