There are various misconceptions about dry eye syndrome. Many people think that only those working with computers all day are in danger of developing dry eyes. But there are a variety of things which may cause this condition. However, there is no reason to worry as there are several ways in which you can prevent dry eyes.
Bacteria can frequently irritate the eyes and cause an illness known as blepharitis. Dry eyes can also be a side effect of certain medications, or develop over time due to age, hormonal changes and diseases. The most typical cause of dry eyes is the surroundings. In case your workplace building is old and constantly circulates dry, rancid air, you are in danger of developing dry eyes.
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Other ecological elements include overexposure to sunshine, second hand smoke, AC and allergy due to specific pollens in the air. Each one of these factors may cause the onset of mild to serious symptoms.
Signs of dry eyes include mild annoyance like a harsh sandy feeling, dryness and apparent redness in the eyes. They can also water continuously, even though they are supposed to be dry because of a lack of tear production. The redness may be extreme or it may be somewhat mild, depending upon the severity of the condition.
The great news is that there are treatments for this condition. You can have the tear ducts completely cleaned. This surgical procedure may be expensive and does not provide immediate relief. The use of artificial tears is among the most typical forms of treatment for dry eye problems.
Hence, as prevention is always better than cure, here are the ways in which you can prevent dry eyes. If you have been working on the computer for a long time, take a break and relax your eyes. Keep lubricating your eyes to prevent dry eye syndromes.
Have omega-3 fatty acids to prevent inflammation and in turn prevent dry eyes. If you use contact lenses, open them as soon as you reach home and wash your eyes. Use a humidifier if your surrounding is dry. Be careful while taking anti-allergic drugs as these cause dry eyes. Last, but not the least, massage your eyes.