Sinusitis is caused by the inflammation or swelling of the sinuses. When the sinuses are blocked and are full of fluid or mucous, bacteria could grow there and cause infection. A sinus infection may be because of a cold, allergies or nasal polyps.
Sinusitis causes headaches, facial pain or a continuous pain in the areas affected. This pain is usually localized to the associated sinus and might worsen when the affected individual bends over or while lying down.
Also Read: This Juice Can Treat Sinusitis
Pain often begins on one side of the head and then advances to the other side. Sometimes there is a thick, yellow, foul smelling nasal discharge. Often there is a nasal congestion which refuses to go away. It is sometimes accompanied by a constant cough and sometimes temperature.
Sinusitis can prove to be very painful at times and can stop you from carrying on with your daily activities. Here are some ways in which you can treat sinusitis and get some relief from the conditions associated with it.
Salt treatment helps to relieve the signs of sinusitis in a natural and non- intrusive manner. Sitting in the salt rooms exposes you to salt particles that clean and detoxify the respiratory system. The particles enter the top airway and lower areas of the respiratory system.
Salt has a natural capability to soak up, and has anti-bacterial, anti-inflammatory and anti-histamine properties. It kills germs and microorganisms that cause irritation and create mucous. This process helps the sinuses to get rid of excess mucous and cleans the sinuses from germs and microorganisms.
Other ways to get relief are to inhale steam. This helps to clear the nasal cavity and provides relief. Also drinking hot beverages and soups help. You can also use a medicated nasal spray.
Follow an anti-inflammatory diet. Make sure to avoid wheat and dairy products. Instead go for fish, meat, chicken and fresh fruits and vegetables. These food items will provide you with some relief.
If nothing helps, see a doctor. In extreme cases, antibiotics are required to treat sinuses.