Gout is a medical condition that causes pain and inflammation in the joints. Gouts are formed mainly due to the presence of excess amount of uric acid in the bloodstream. This accumulation of toxins (or ama) could be because of poor digestion.
Gout is also caused by genetic reasons, and the people who lead a more sedentary lifestyle can be more prone to it. The diseases affect both men and women equally, and generally menopausal women are more prone to it.
According to Ayurveda, the reason for the formation of gout is an imbalance in the "vatta" dosha. Ayurveda has a variety of herbs and remedies that can help mitigate the pain caused by gout.
So, let us unearth some of the herbs and remedies that can come to your rescue if you are suffering from the problem of gouts.
Ginger has anti-inflammatory properties that help in treating pain and inflammation caused by gout. It is one of the effective remedies prescribed by Ayurveda for the treatment of gout. One can consume a small root of ginger every day if they are suffering from a flare up of gout.
One can also make a paste of ginger and water and apply it on to the affected areas to relieve the pain caused by gout.
One of the most common causes for the formation of gout is the excess amount of uric acid that is built up in the bloodstream. Thus, baking soda helps in bringing down the level of uric acid in the body.
One can make a solution using ½ a tsp of baking soda with water. Drinking this solution daily can cure the unbearable pain caused by gout.
Mustard is a useful ingredient that is ubiquitous in an Indian kitchen. However, did you also know that it is an effective remedy for the treatment of gout? Mustard seeds, also popularly known as rai, help in soothing the nerves that are affected by gout. Mustard is especially useful when you are experiencing pain in the muscles and nerves.
Make a paste of mustard seeds and apply it on the affected area to help relieve the pain in the aching muscles.
Cherries have antioxidant properties that help if you are suffering from gouts. Cherries also contain a compound known as anthocyanins that help reduce pain and inflammation caused by the problem of gouts. It also helps in decreasing flare ups caused by gouts.
Those suffering from this painful joint disease must consume at least 20 cherries every day, which will help solve the issue better.
Gouts are formed when there is an excess amount of uric acid that is formed in the body. Alkaline properties of lemon help in bringing down the level of uric acid in the blood. Lemon therefore helps in reducing the pain caused by gouts.
Squeeze half a lemon in a glass and consume this solution three times in a day to reduce the pain and inflammation that is caused by gouts.
Castor oil has anti-inflammatory properties that help in reducing the flare up caused by gouts. It also helps in reducing the pain caused by gouts.
Soak a ball of cotton in some castor oil and dab it on the affected area to relieve yourself from the pain caused by gouts.