Best Ayurveda Remedies to Treat PCOS

By: Debdatta Mazumder
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PCOS or Poly Cystic Ovarian Syndrome is one of the common problem that women face today. Due to the change in lifestyle, many women suffer from this health problem that can lead to obesity, hormonal imbalance, menstrual dysfunction and finally infertility.

The other side effects of PCOS are rapid hair fall, baldness, acne, unwanted facial hair growth, pigmentation, etc.

Today, this is not a dangerous health issue if diagnosed at the initial stage. Many women are leading a happy family life with this problem.

Proper medication and exercise are the only remedies of PCOS. Are you fond of Ayurveda? Ayurveda has answers for all your questions. Therefore, there are several best Ayurvedic remedies too that can treat PCOS.

These Ayurvedic remedies to treat PCOS are not hard to find. Some ingredients are available in your own kitchen and are very common like fenugreek.

Besides these, there are some Ayurvedic medicines that help reduce the influence of this problem and maintain your hormones.

So, you can follow the best Ayurvedic remedies to treat PCOS, as these remedies are not only effective in controlling your problem, but also help you in attaining a good health and solve many other health-related issues.

Here are some Ayurvedic remedies to treat PCOS. Read on to know more.

1. Shatavari:

This is the effective Ayurvedic medicine that can help regulate menstrual cycle, promoting the actual development of the ovarian follicles and rejuvenating the female organ. Due to the presence of phytoestrogen in it, it keeps the level of insulin normal.

2. Spearmint Tea:

While looking for Ayurvedic remedies to treat PCOS, opt for this effective remedy. The anti-androgenic properties in this herb reduce the amount of free testosterone and increase the levels of LH and FSH hormones. Thus, it treats your problem of excess hair growth.

3. Guduchi:

Inflammation in the tissues is the vital reason behind ovarian cysts and the imbalance of insulin. Guduchi is a rescuer due to its anti-inflammatory properties. Along with lowering insulin level in the blood, this herb boosts up your metabolism and rebuilds your body tissues.

4. Cinnamon:

One of the best Ayurvedic remedies to treat PCOS is cinnamon. Recent medical studies have proved that it works wonderfully in solving menstrual irregularity in women. Besides, it is also an established fact that cinnamon solves the problems of sterility and fertility.

5. Shatapushpa:

This is nothing but your very own fennel seeds. This is another rich source of phytoestrogen that helps in reducing the level of insulin in the blood along with soothing your body from inflammation.

6. Fenugreek:

Consider this among the best Ayurvedic remedies to treat PCOS. Along with controlling the insulin level (the main cause of PCOS), it helps to build a strong metabolic system and lowers the level of cholesterol.

7. Triphala:

This concoction is made of three vital Ayurvedic fruits namely amla, haritaki and bibhitaki. Triphala detoxifies your system and the antioxidants in it help to prevent the growth of free radicals while vitamin C reduces inflammation in the body.

8. Chasteberry:

This is also popularly known as vitex. This herb treats infertility due to hormonal imbalance, which is a major drawback of PCOS. To cure menstrual problem, make cups of tea of dried and ground chasteberry and have it daily for a month.

9. Aloe Vera:

Now, this is the herb that has a lot of benefits to solve your health problems. Regular intake of aloe vera helps in promoting the normal menstrual cycle and treats hormonal imbalance as well.

10. Licorice Roots:

Medical studies have proved that this herb efficiently reduces the excretion of the testosterone hormone in women, which is another cause of PCOS. So, it is obviously one of the best Ayurvedic remedies to treat PCOS.

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Story first published: Sunday, March 20, 2016, 6:00 [IST]
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