All of us must have experienced bleeding at some point of time in our lives. Nose bleeding is a very common issue in children and even occasionally in some adults too.
In Ayurveda, bleeding of the nose is referred to as Nakseer. According to Ayurveda, impaired Pitta is the cause behind nakseer or a nosebleed. If there is an imbalance in the Pitta, it may cause a nosebleed.
Other causes of bleeding could be due to an injury in the nose, high BP, nasal surgery, allergy, sinus, cold, and an excessive change in the climate.
Hence, Ayurveda recommends some food and dietary changes in those suffering from a chronic nose bleeding problem, such as
• Avoiding tamasic or spicy food
• Avoiding stress
• Including cow’s milk and ghee in your dietary regimen
• Having a good amount of sleep
Also Read:One Secret Ayurvedic Remedy For Cold
There are various remedies and herbs too that can be used to cure the problem of nosebleed. So let’s unearth some of the herbs and remedies from our ancient scripture, here.
Red Chilli Powder
If you thought red chilli powder is only used to spice up our dishes, then think again. It can be used to treat a variety of health issues from weight loss to the bleeding of the nose. Red chilli powder helps in adjusting the blood flow and helps in aiding a faster coagulation process. It strengthens the blood capillaries and prevents nosebleed.
You can include red chilli powder in your daily food items in moderate quantities for desired results.
Onions are loaded with essential nutrients and are a great remedy to stop nosebleed too. They contain certain agents that help in clotting of the blood. And the bio-flavonoids present in onions can help in strengthening the blood capillaries, thereby decreasing the chances of nosebleed.
Pour 2 drops of freshly obtained onion juice in each nostril to cure the problem of nose bleeding. You could also cut the onion into pieces and inhale its fume to stop the problem of nosebleed.
Tulsi is a powerhouse for its many medicinal properties. It is hailed as a miraculous plant which can cure many ailments of a sore throat, cold to nose bleeding. It finds a special place in Ayurveda too. It helps in soothing the blood capillaries and nerves and therefore stops the problem of nosebleed.
You can chew a few leaves of some fresh tulsi or you can even put 2-3 drops of fresh tulsi juice into your nostrils when you suffer from this problem.
Nasya tailam is one of the most effective remedies in Ayurveda for nosebleed. It is especially effective in treating nosebleed caused by the congestion. This oil is a combination of a few of the herbal oils and is easily available in Ayurvedic stores.
Heat Nasya tailam. Now with the help of a dropper, put in a few drops of nasya tailam in each nostril. Massage the nose for a few minutes. This will be beneficial in curing the problem of nosebleed.
Commonly available in our kitchen, lemon juice is a very potent remedy for treating nosebleed. Vitamin C present in it helps in strengthening the blood vessels present in the nose.
Pour 2-3 drops of freshly squeezed lemon juice in each of the nostrils using a dropper.