According to a recent study, more than 76 million people worldwide suffer from alcohol use disorder.
It could be either alcohol dependence or abuse. Either ways, the excessive consumption of alcohol is a matter of great concern for our society.
Also Read:Remedies To Reduce Alcohol Cravings
Engaging in binge drinking may strike as random, but this pattern of drinking is a sign of a bigger problem, alcoholism. This is a serious issue and can have dire consequences on your health.
Needless to say, a dependence on alcohol can wreak havoc in your personal and professional life.
But, before things get out of hand, you can curb the urge to stop drinking by adding a few natural remedies in your diet that can help curb the addiction.
Also Read:Watch Out These Signs Of Alcoholism
These excellent home remedies will help you fight the battle against drinking and also heal your body from the damage caused by alcohol.
In this article, we at Boldsky will let you know about 8 of the most effective home remedies that will help you stop drinking, naturally. Take a look at these:
This is an age-old remedy for treating alcoholism. Dates have abundant antioxidant properties and are packed with tannins that are great for detoxifying the liver. Just have dates every day with water to considerably reduce your tendency towards alcoholism.
2. Carrot juice:
The health benefits of carrot juice are countless. It is rich in potassium, calcium and other vital minerals that play a key role in curbing the urges of drinking alcohol, thereby helping to treat the condition.
3. Bitter Gourd:
Bitter gourd, aka karela, is great for relieving the symptoms of alcoholism. You can have bitter gourd juice every morning in order to stop drinking for good.
Regular alcohol consumption leads to an accumulation of toxins in the body. Apples play an instrumental role in removing such toxins. People suffering from alcoholism are often fed apples or apple juice to treat the problem.
5. Celery Juice:
Celery juice acts as a natural cleanser that effectively clears toxins from the blood. This incredible juice can help you fight the battle of alcoholism. Regular consumption of this juice will minimise your desire to have alcohol.
This home remedy is particularly effective in reducing the cravings for alcohol. Moreover, grapes are great for cleansing the body from the inside. In all, it is an excellent home remedy for controlling the damage caused by alcohol.
7. Licorice Root:
This is an extremely effective home remedy that will help you fight the battle with alcohol. It is used for treating various ailments, especially those of the liver and respiratory system. Packed with antioxidant properties, this herb will make you stop drinking for good.
8. Almond Oil:
One of the main reasons that alcohol is so addictive is that it weakens the central nervous system. Thus, it is highly imperative to strengthen the central nervous system to be able to stop drinking. And the easiest way to do that is by having almond oil. It is rich in amino acids, vitamins, minerals, etc, which are required for a proper mental functioning. Have it regularly to stop your dependence on alcohol.