Men Alert: 12 Cures For Wet Dreams

Wet dreams or nightfall is a common problem among men and young boys who are going through the adolescent age. Nightfall occurs when you are asleep. It is an involuntary ejaculation which usually occurs when the genitals become stimulated due to the type of clothes you wear or even due to a sleeping position. The causes of nightfall are many.

This problem does not occur because you are sexually inactive or active, neither does it occur due to the foods you eat or whether you masturbate regularly or not. There are a lot of hidden reasons for night fall and for this common problem there are home remedies to cure it.

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Research shows, more than 80% of men witness nightfall at least once in a lifetime. If this becomes a regular problem, home remedies are the best to help cure you.

Here are a handful of home remedies for wet dreams, take a look.

Sleeping Positions

Did you know the sole cause of wet dreams for a few men is due to their sleeping positions. It is best to sleep side wards (left or right) or on your back. Sleeping face down causes friction between the penis and the bed which results in an erection and therefore, nightfall.

Types Of Food

Spicy food is another reason for wet dreams. Try to avoid any spicy food at night to help deal and prevent the problem.

Exercise

Practice regular exercise to relieve stress and tension. Keep your body calm as it is good for your central nervous system which in turn can help to cure nightfall.

Sage Tea

Sage is one of the best home remedies for night fall. Sip on luke warm sage tea post dinner to aid better sleep.

Fenugreek & Honey

If you are prone to wet dreams, try this simple home remedy. To a cup of tea, add one tablespoon of fenugreek powder and one tablespoon of honey. Drink this tea twice in the day to cure nightfall.

Licorice

Licorice tea is also one of the many home remedies for wet dreams. Licorice has properties which will help curb the extra production of sperm and prevent nightfalls over a period of time.

Garlic

This special spice can be added to tea, and to your dishes to prevent nightfall. Garlic contains Allicin which is a special property that raises the blood flow to a man's penis thus, reducing the chance of wet dreams.

Curd

The probiotic food is another helpful remedy and cure for wet dreams. Consume one tablespoon of curd before going to bed. It helps you to sleep better and aids in better digestion too.

Amla

Gooseberry or amla is another home remedy for night fall. Since it is rich in antioxidants it helps to keep nightfalls at bay. Sip on fresh amla juice with honey.

Onions

Did you know raw onions cures wet dreams. The acidic properties in onions helps to balance the juices in the body and thus, reduces the problem.

Red Fruits

Experts state that red fruits helps cure the manly problem. Red fruits like cherries, pomegranates, apples are rich in antioxidants which prevent excessive sperm production at night, thus reducing the problem of wet dreams.

Heat Induced Foods

Avocado is one fruit which causes wet dreams. Try avoiding all types of heat inducing foods to prevent the problem.