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10 Home Remedies For Gingivitis

By Debdatta Mazumder

Have you received any comments like, “you have a million dollar smile”? Or is it your smile which mesmerized your special person at the first sight? Then make your beautiful smile safe by saving your teeth. Your teeth are the pearl and your gum is the shell which protects your teeth from any type of infection. So it is very crucial to protect your gum from any kind of bacterial attack.Which gum diseases can you have? There are many more like cavities, gingivitis etc. This article will enlighten you to protect your gum from gingivitis. We here to share few home remedies for gingivitis. Read on to know more.

First, you need to know what gingivitis is. It is a mild gum problem which if not taken care at primary stage can cause severe gum problem in longer term. How will you know that your gum is affected by gingivitis? You may not know that you have such a problem, but if you have redness, irritation or bad breathe, then you may have the problem.

Why Gums Bleed? Weird Reasons

Why such a problem occurs to you? If you have a habit of smoking or taking alcohol, if your food habit is not healthy, if you don’t brush your teeth well, then such problems can happen. There are lots of products available in markets which reduce it, but if it is gingivitis home remedies are the best solution. Here are some tips to cure gingivitis-

1. Use Salt

1. Use Salt

If you have gingivitis home remedies must include this simple yet valuable ingredient. Mix ½ tsp salt with water and wash your mouth at morning and evening. The antibacterial properties in salt will reduce the swollen gum.

2. Oil Pulling

2. Oil Pulling

For gingivitis home remedies are the best cure. Any tips to cure gingivitis will include this practice as it is mentioned in the age-old ayurvedic treatment. Take sesame or coconut oil and swish it in your mouth. Then wash with warm water. Regular practice will reduce your trouble.

3. Turmeric

3. Turmeric

Among gingivitis home remedies, turmeric is a one of the useful tips to cure gingivitis. It contains curcumin which is effective to reduce gum pain, plaque and irritation. Take turmeric and mix it with vitamin E oil. Apply on your gum and wash with warm water after 15 minutes.

4. Baking Soda

4. Baking Soda

Make a paste of baking soda with warm water. Leave it on your gum and wash with warm water after 2 minutes. Apply this at least 2-3 times a week. Baking soda defuses the acid in mouth and decreases the risks of tooth problems and gum disease.

5. Lemon Juice

5. Lemon Juice

Gingivitis home remedy includes lemons which is a best option. It has vitamin C which protects your gum from infections. Make a solution of lemon juice and warm water. Wash your mouth after brushing. Your problems like gum bleeding and pain will reduce than before.

6. Aloe Vera

6. Aloe Vera

You have heard about the effectiveness of aloe vera for your skin. It is also good for your gum. Extract the pulp of aloe vera leaf and apply directly on your calm. Wash with cold water after 10 minutes.

7. Clove

7. Clove

The antiseptic and antioxidants properties are the best home remedy. Just chew 2-3 cloves when you feel gum pain. Try a mouthwash of clove oil with warm water. Use it twice daily for effective result.

8. Guava Leaf

8. Guava Leaf

Did you know it? Surprising, right? If you use the paste of fresh guava leaves instead of any chemical based paste, your gingivitis will fly away within no time. Try it.

9. Tea-tree Oil

9. Tea-tree Oil

Apart from its other usages, it is also effective for diminishing your gingivitis. The anti-inflammatory objects of tea-tree oil reduce infection and irritation of your gum. Use toothpaste which has this as main component. Otherwise, add few drops in your regular toothpaste.

10. Peppermint

10. Peppermint

Use peppermint leaves to make a solution with warm water and wash your mouth after brushing. You can also have peppermint tea in between your meals to refresh your mouth and this will reduce your bad breathe problem.

Story first published: Wednesday, February 25, 2015, 18:12 [IST]
Read more about: teeth gum care health