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10 Simple Cures For Cold Allergies
Most of us experience cold and cough. It can get quite unpleasant sometimes. In case of cold, there are chances of suffering from nasal congestion or stuffy nose. It is usually caused by an infection or allergy. If you tend to get a cold during this season, it means that you have seasonal allergies.
So what is a cold? It is a virus that passes through the air when someone has sniffles, runny nose and coughs. Usually, cold can hit anytime of the year, be it summer or spring. It is more common in chilly weather.
Generally, cold hangs on for about two or three days, while for some people, it can persist for up to two weeks. If you still don’t feel better in a couple of days, it is clearly a sign that your health is getting worse and your cold has developed into a bacterial infection.
Cold, persistent coughing and headaches are symptoms that will pull you down. It can prove to be a great hindrance in your daily activities. But you need not worry. There are some best home remedies for cold allergies. Take a look.
Garlic
If you are looking for best home remedies for cold allergy, then add some garlic to your diet. If you are feeling the dreadful signs of getting cold anytime soon, adding garlic to your system can help you to get rid of the symptoms. Try to take one to two crushed garlic cloves with two tablespoon of lemon juice in a bowl and then add few drops of honey. Later try to include half a teaspoon cayenne pepper. Make sure to consume it daily till your cold comes down.
Apple cider vinegar
Apple cider vinegar is an alkalising food that is powerful enough to kill cold and crush its miserable symptoms. Mix a few tablespoons of apple cider vinegar with warm water. Add honey and lemon juice to it. Make sure to drink this potion to save your health from bacterial infections.
Ginger
When it comes to a soothing and healing agent, ginger has the amazing anti-inflammatory properties to cure cold. You can get relief from cold with ginger. It helps to flush out toxins from your body and keeps your immune system strong.
Honey
If you are down with flu or cold, honey helps to shore up the immune system. If you are having a sore throat, use honey for best results.
Cinnamon
Cinnamon is anti-bacterial and anti-inflammatory. Honey and cinnamon are considered to be immune boosters. Boil 1 cup of water and add lemon juice to it. Later remove it from the heat and pour it into a glass. Then add honey and cinnamon into the mixture and try to stir it.
Chicken Soup
Chicken has all the essential nutrients to control cold symptoms. One of the best home remedies for cold allergies is chicken soup. For better results, take homemade chicken soup with vegetables to make your recovery faster and easier.
Coconut oil
Coconut oil is best to assuage the symptoms of cold. For treatment of cold allergies, adults can regularly consume 3-4 tablespoons of coconut oil per day.
Tulsi leaves
If you are suffering from cold and fever, make a decoction of the leaves boiled with cardamom powder in half a litre of water. Later, mix the ingredient with sugar and milk to bring down the boiling temperature.
Green tea
Green tea has all the health benefits to treat allergies. The antioxidants present in green tea can boost your immune system and help fight cold and bacterial viruses.
Red onions
Red onions are the best home remedies for cold allergies as it contains immense medicinal properties to treat cold. Try to make a syrup using red onions and honey. Slice a few red onions and put them in a bowl and add honey to it. Make sure to cover the bowl for 15 hours. And later, when you open the bowl after the stipulated time, you will notice a thick syrup. Drink a spoonful of the syrup throughout the day to get relief from cold and a scratchy throat.
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