Just In
- 2 hrs ago Daily Horoscope, 19 April 2024: Gemini Will Have A Controversial Day In Terms Of Love
- 6 hrs ago Kamada Ekadashi 2024 Wishes: Greetings, Messages, Texts, Images, Twitter Status And Instagram Captions
- 6 hrs ago Deepika Padukone's 6 Refreshing Skincare Tips to Beat the Summer Heat
- 11 hrs ago 7 Questions You Should Ask Your Partner Before Getting Into An Arranged Marriage
Don't Miss
- Finance Stock Market Live Updates: Nifty Forecast To Lose Each Week; Infosys's ADR Dips 2.6% Over Night
- Movies Bade Miyan Chote Miyan Box Office Day 9 Prediction: Akshay’s Film To Cross 51Cr Ahead Of 2nd Weekend
- Sports LSG vs CSK IPL 2024: Four Batters Who Can Score Most Runs in Match 34
- News 12 Jurors Picked For Donald Trump’s Hush Money Trial, Alternate Selection Continues
- Automobiles Aprilia RS 457 Accessories: A Detailed Look At The Prices
- Education Karnataka SSLC Result 2024 Soon, Know How to Check Through Website, SMS and Digilocker
- Technology Nothing Ear, Ear a With ANC, Up to 42.5 Hours of Battery Launched; Check Price and Availability
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
7 Natural Cures For Snoring
Snoring is one the most problems faced by every second person. Snoring can be annoying and disrupt other's sleep. Snoring is when structures in the throat vibrate and make noise. Snoring is considered as a sleep disorder. Heavy snoring may require medical help for it increases the risk of heart disease. However, it can also be reduced using home remedies.
7 Best Super Foods That Combat Fatigue
There are many products available in the market which claim to treat snoring. But none of them provide expected results. Home remedies work wonders in treating snoring. In this article, we at Boldsky will share some the easy home remedies that cure snoring. Read on, try it and see the difference.
Peppermint Oil
Peppermint reduces swelling in the throat and nostrils thus makes breathing easy. Add few drops of peppermint oil to water. Gargle with it before going to bed. Repeat this procedure every day for the desired results.
Turmeric
The antiseptic and antibiotic property of turmeric avoids heavy snoring by clearing nasal passage. Turmeric reduces congestion which is one of the prime reasons behind the block.. Turmeric consumed with hot milk doubles the effect.
Garlic
Garlic prevents snoring caused due to sinus blockage. The healing property of garlic, clears the blockage, reduces the inflammation in respiratory system and promotes good sleep.
Olive Oil
Olive oil is one of the effective home remedies used to treat snoring. Since olive oil is anti-inflammatory, it cures inflammation and eases the respiratory system.
Cardamom
Cardamom unblocks nasal passages, eases breathing and thereby keeps off snoring. Mix half a teaspoonful of cardamom with water and drink it before going to bed.
Honey
Honey lubricates the throat and reduces the swelling around throat which obstructs airways thereby putting an end to snoring. Mix a tablespoon of honey with a glass of water and drink it before hitting the bed, to prevent snoring.
Chamomile
The anti-inflammatory property of chamomile effectively stops snoring. It eases the muscles which assists in better sleep. Drink chamomile tea with honey for better results.
Buy
Best
Health
Insurance
Plans
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology
- healthInstagram Claims Grapes Are Contaminated With Pesticides, Methods To Clean It Properly Before Consuming Them
- healthDutch Woman Opts For Euthanasia In May Not Due To Physical Illness, Know How To Build Mental Resiliance
- health20-Year-Old Man In China Suffers From Delusional Love Disorder, Know What Is Erotomania And Its Signs
- healthExclusive: On World Autism Day 2024, Let Us Empower Parents With Positive Strategies For Autism Care
- health10 Year Old Girl Dies After Eating Cake, How To Identify A Bad Cake Online, What Health Risks It Can Pose
- healthLove To Cuddle? These Are The 10 Amazing Health Benefits Of Cuddling Which Will Make You Want It More
- astrologyApril 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects