It is important that we keep ourselves healthy. We should eat the foods that are good for our body. We should keep ourselves in shape and most importantly we should not ignore any sickness which affects our body.
Looking after our body with care should ideally be the first thing on our mind. When we fall Ill we should make note to visit a doctor if not opt for home remedies. Did you know there are more than a million home remedies you can follow when you fall under the weather.
For example: turmeric and milk combined help to combat cold, warm lemon juice with honey is best to kill infection in the throat, green tea boosts the immunity,an there are many more kitchen ingredients to opt for when your temperature is high.
Today, Boldsky shares with you some of the best home remedies to treat infections in the body. It is said that if we consume this simple home remedies once in the week, the harmful infections present in the body will not do us any harm.
The properties which are present in these simple remedies or kitchen ingredients will kill the virus in our body thus protecting us from other harmful diseases that can act destroy our body.
Experts state that if we consume these ingredients our body will fight and kill those germs. So, make note of these healthy ingredients to add to your life.
Green Tea - Today, there are more than a million people who drink green tea. This herbal tea is the best to build one's immunity. Drinking two cups of green tea everyday will help to get rid of stomach infections. Its inflammatory properties kills the germs causing infections by boosting your immunity to fight back.
Turmeric Milk - It is an ancient remedy to drink turmeric milk to combat cold and throat infections. Warm or cold turmeric milk is good in killing the cold virus in no time. Sip on the turmeric milk to fight the germs. Don't add sugar or honey to this milk as it will hinder with the presence of turmeric.
Lemon Water - Lemon water mixed with honey and a dash of pepper is the best drink to consume when you are struggling with urinary infections. This simple kitchen ingredient will kill the germ and this prevent it from reoccurring too. Consume lemon juice twice in the day if your infection is severe.
Cinnamon Tea - Cinnamon Tea helps to get rid of infections in the stomach. Warm Cinnamon Tea is prescribed when you are feeling nauseous. It is the best kitchen ingredient to help ward off bacteria lining the wall of the small intestine. Drink one cup of Cinnamon Tea continuously for three days to treat stomach infections.
Water -Water is basically the beat ingredient that flushes out all the toxins in your body.An adult should consume at least 8 glasses of water every day. This clear beverage will prevent all types of diseases and can also boost your metabolism. Water should be consumed to keep the body active and healthy.