According to experts, it is said that an excess or imbalance of digestive acids produced by the stomach will cause a tummy ache along with acidity or gas, nausea, bad breath. This is one of the many common health problems which is faced people of all ages.
If your wondering what is the cause of acidity along with tummy ache, then here are some of the reasons - consumption of spicy foods, lack of exercise, irregular eating habits, stress, or drinking alcohol.
If you want to treat stomach pain due to acidity with home remedies, then you must take a look at these tips. These home remedies are found in your kitchen, and they are inexpensive too, take a look:
Cold Milk - One of the best home remedies to get rid of stomach pain due to acidity is cold milk. If your suffering from this problem at night, before you go to sleep, sip on cold milk. The properties present in milk will help to soothe your stomach thus helping to get rid of the pain.
Buttermilk -This soothing drink is also one of the best beverages to opt for if your tummy is aching due to acidity. All you need to do is prepare one glass of buttermilk with no addition of pepper. Add one pinch of salt to the buttermilk and stir. After consumption, it is best to take a 5 minute walk to help soothe your tummy pain.
Green Tea - If you are in the mood to drink tea, warm green tea is the answer to all your problems. Green tea is the best to cure aches as its high content of antioxidants will help to cure any infection too. Sip on warm green tea with a pinch myself f lemon juice to treat acidity stomach pains.
Apple Cider Vinegar -Apple cider vinegar is another home remedy to try. You should add one tablespoon of vinegar to one glass of cold water. Mix the ingredients well and slowly sip on the drink. The vinegar will help to soothe your tummy ache along with getting rid of any infection.
Rice Water - Acidity can be cured by drinking rice water. Strain the boiled rice, add a pinch of salt to the water and then consume it. It is not good in taste ,but it is a healthy home remedy which will also help to boost your immunity.
Lemon Water - Drink warm lemon juice on an empty stomach every morning. This simple home remedy to treat stomach aches due to acidity is the best to follow. It is also less time consuming and also aids in weight loss.