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Common Misconceptions About Blood Pressure
Does high blood pressure worry you? Well, high blood pressure can lead to several medical implications, many of which pose serious threats to our mental and physical balance.
Also known by the name of hypertension, blood pressure, if left untreated, is known to severely affect the body's normal functioning. Thus, being mindful of the situation and the ensuing implications, you can't allow the condition from doing damage to your health.
Knowing the common misconceptions about blood pressure is important to form a comprehensive understanding of the condition. Boldsky shares with you common misconceptions about high blood pressure. Take a look.
The
first
misconception:
High
blood
pressure
isn't
something
that
needs
to
be
worried
about
There
do
exist
quite
a
few
common
misconceptions
about
high
blood
pressure.
We
are
aware
of
the
fact
that
the
heart,
with
its
every
beat,
pumps
blood
to
various
organs
through
the
body's
many
blood
vessels.
The
pressure
as
such,
when
normal,
allows
blood
to
flow
seamlessly
through
the
vessels.
Thus,
it
allows
the
body's
organs
to
get
requisite
levels
of
oxygen
to
enable
healthy
functioning.
However,
people
take
high
blood
pressure
lightly
and
that
it's
something
need
not
be
worried
about.
Speaking
of
the
common
misconceptions
surrounding
blood
pressure,
this
one
has
to
be
the
foremost.
During
an
instance
of
high
blood
pressure,
pressure
of
blood
flow
through
the
vessels
is
augmented
substantially
(this,
however,
depends
on
the
blood
pressure
level),
thereby
forcing
blood
to
cause
uncontrolled
expansion
and
contraction
of
vessels.
Besides damaging vessels, high blood pressure can pose a serious detriment to organs that are dependent on oxygen supplied by the blood. Ignoring high blood pressure, even if not very high, cannot be afforded. So, if you do get to know your blood pressure levels and have identified blood pressure signs, it's about time you take befitting action about it.
The
second
misconception:
That
high
blood
pressure
cannot
be
done
away
with
This
certainly
is
one
of
the
most
common
myths
about
high
blood
pressure.
Well,
it's
quite
a
travesty
that
a
disease
cannot
see
possible
prevention
or
cure
considering
that
present
day
medical
technology
has
advanced
prodigiously.
Speaking
of
blood
pressure
problems,
a
condition
that
has
existed
since
man
set
foot
on
this
planet,
it
would
seem
quite
unnatural
that
medical
science
hasn't
come
up
with
any
form
of
prevention
or
cure.
Coming
straight
to
the
point,
blood
pressure
can
very
well
be
controlled
and
prevented.
Anything
you
hear
otherwise
is
definitely
not
the
truth!
The
third
misconception:
Are
diet
and
exercise
good
to
control
blood
pressure?
Or
just
medications
would
be
enough?
Or,
should
there
be
a
mix
of
diet,
exercise
and
medications?
What
would
be
the
scientific
take
on
this?
This
is
another
confusion
surrounding
high
blood
pressure.
Because
of
a
lack
of
a
definite
answer,
this
is
another
blood
pressure
myth.
Well, if you have got your blood pressure checked recently and ended up figuring out that your blood pressure is not in the normal range, depending on the levels, you can prevent escalation either by exercise, medication, or both.
Going slightly deeper into comprehending the role of exercise and medication, if your levels are low, exercise will indubitably bring it back to normal. If high, with a good exercise regime and limited medication, blood pressure can be controlled to a great extent.
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