Causes Of Cancer That You Can Control

Described as an uncontrollable growth of cells, cancer is one the diseases that has over hundred different varieties under classification. Due to cancer, the cells in the body start dividing rapidly forming a tumor, which later on disrupts the body functions by interfering with the functioning of various organs. There are many causes of cancer, controllable and uncontrollable. By knowing the causes of cancer you can control, you can reduce your chances of developing this disease.

According to research, the chances of controlling cancer are increased if it is identified in the early stages. Issues such as obesity, smoking and alcohol are the top reasons for the cause of cancer.

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Modern lifestyle may not be deemed as a cause of cancer, but there are various factors that are based on our lifestyle responsible to cause cancer. Understanding the causes of cancer you can control will help in reducing the risk of getting this disease.

The causes of cancer may differ from one person to another. While one person may be affected with stomach cancer, another person may be affected with lung cancer.

However, on a global scale, most of these causes are similar. Knowing the causes of cancer you can control, you can reduce the risk of being affected by this disease and lead a healthy life. Read on to know more about the different causes of this disease and how it can be controlled.

Causes You Can Control – Cancer

Obesity

Being overweight is not something enjoyed by many. It is a trouble in itself and is quite hard to control. By taking control of your weight and achieving a healthy weight, you can reduce the risk of attaining cancer and staying healthy.

Alcohol

Indulging in too much alcohol is not beneficial for health, and is one of the active causes of cancer. Cutting down on alcohol is considered advantageous in reducing the cancer risk.

Salt

One of the causes of cancer you can control is use of salt through your diet. High intake of salt through your everyday food is not also responsible to increase blood pressure, but is also responsible to cause stomach cancer.

Radiation

Among the causes of cancer you can control, radiation is one. Every day, we are exposed to radiation due to numerous reasons, primarily due to the harmful UV rays emitted by the sun. Protecting yourself from unwanted exposure to radiation through unnatural sources can reduce the risk of cancer.

Infections

Virus such as human papillomavirus is responsible for causing stomach cancer in many people. When infected with this virus, the patient is also infected with Helicobacter pylori in the later stage. To cure a person with this virus, vaccination has to be administered without loss of time.

Processed Meat

Cutting down on consumption of processed meat such as ham, bacon, sausages and salami can help reduce cancer risk. This is one of the identified causes of cancer you can control.

Occupation

Safety and health at work should never be overlooked as it is also one of the causes of cancer you can control. The use of different chemicals in workspace can trigger cancer.

Tobacco

Smoking tobacco is not good for the body as it is one of the primary causes of cancer. Tobacco smokers should reduce inhaling tobacco and should also prevent other from inhaling the smoke in order to cut the cancer risk.

Fibre

Changes in diet is one of the causes of cancer in this modern lifestyle. Bowel cancer affects the digestive system by slowing down the digestive process. However, by consuming high fibre diet, you can decrease the risk factor.