Just In
- 39 min ago Vikata Sankashti Chaturthi 2024: Lord Ganesha Mantras To Chant On This Auspicious Day
- 8 hrs ago Backless Dress: 7 Tips For Choosing Perfect Bra For Backless Outfits And Turn Heads Wherever You Go
- 17 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 19 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
Don't Miss
- Finance 1:10 Split Coming Up: Crorepati FMCG ITC Turns Rs 1,50,000 To Rs 1.2 Crore; Makes Big Announcement; BUY?
- Sports Pakistan vs New Zealand Playing 11: PAK vs NZ 4th T20I Team News, Predicted Lineup And Other Details
- Education JEE Main Result 2024 Out, Telangana's 15 Toppers Shine, Check Statewise List of 56 Candidates with Perfect 100
- News Mangalsutra Row: Did Indira Gandhi Donate Gold During The 1962 War? The Facts Behind Priyanka's Claim
- Movies Kota Factory 3 OTT Release Date, Platform: When Will Jitendra Kumar's Web Series Premiere On Netflix?
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
- Technology OPPO Find X7 Ultra Camera Deep-Dive: Pushing the Boundaries of Photography on a Smartphone
- Automobiles Aston Martin Vantage Launched In India At Rs 3.99 Crore
Tips To Prevent Tonsillitis
Tonsillitis is the inflammation of tonsil because of a bacteria or a virus. Children are most affected by tonsillitis. The common symptoms are fever, headache, pain in the throat and difficulty to swallow. You need not be really worried about this as it can be cured and prevented. You just have to be a little conscious and maintain hygiene to prevent tonsillitis. It is advisable to wash hands before eating food. You need to make sure the kids too learn this in order to stay healthy.
Tonsillitis is referred to as tonsil stones. It is very easy to prevent tonsillitis at an early stage. Always make sure to intake healthy food, and avoid junk food. They only taste good, but they come with a lots of health issues starting from oral cavity to tonsillitis.
Tonsillitis is also caused if the oral cavities are not clean. You need to brush your teeth and gargle your mouth after eating. This keeps your oral cavities healthy and clean. Get regular check ups just to keep yourself away from sickness and prevent tonsillitis. It is very easy and painless to prevent tonsillitis. You just have to follow the instructions in order to stay healthy and happy. Here are few simple tips to prevent tonsil.
Tips to prevent tonsillitis
Boost your immune system: If you have poor immune system then there are more chances of being affected by tonsillitis. Hence you must intake a lot of Vitamin C rich food such as mangoes, oranges and other fruits and vegetables which prevent inflammation.
Give up bad oral habits: You need to quit smoking and consumption of pan, alcohol and other such unhealthy things. They might give you pleasure for a while, but you will have to suffer from diseases like cancer in future.
Use of antibiotics: Tonsillitis can be prevented by taking antibiotics prescribed by your doctor. If the tonsillitis is accompanied with high fever then antibiotics are the best remedy. You can also gargle with apple cider vinegar to reduce the inflammation in throat.
Gargle often: When you start seeing the symptoms of tonsillitis, you need to immediately start gargling with mouthwash or salt that has been diluted in water. When you do this regularly, the bacteria is killed and you prevent tonsillitis.
Dental hygiene: This is the most important factor. You need to keep your dental hygiene so as to prevent tonsil. It is advisable to visit the dentist regularly. Eat healthy and hygiene in order to stay away from disease prone bacteria and virus.
Surgery: Even after all the precautions if you are frequently been infected by tonsillitis, it is better to get it removed through surgery. Go for this only if you have been seriously affected otherwise you could just get rid of it through home remedies.
Use oxygenated toothpaste: The best way to prevent tonsillitis is by using oxygenated toothpaste. This will not only keep your mouth clean, but will also kill the bacteria accumulated on the tongue, gums and roof of the mouth.
- healthHow Can You Protect Yourself From Extreme Heat? Dos And Don’ts To Follow
- healthHow You Blink Per Minute Can Determine If You Have An Underlying Health Condiion, Here's What You Need To Know
- healthWhat Is Parrot Fever? 5 Dies In Europe Due To This Outbreak, Everything You Need To Know
- healthPreventing Dementia, Diabetes, And Heart Disease May Lie In Your Oral Health Habits
- healthWhat Is Zombie Deer Disease? What Scientists Want You To Know About Its Transmission To Humans
- healthMeasles Outbreak In MP: Causes, Symptoms, How Parents Can Keep Children Safe By Taking Necessary Precautions
- healthFarmer’s Protest: Farmers Face Tear Gas At Shambhu Border, How This Riot Control Agent Can Affect Human Body
- healthWhat Happens If You Eat Food That Has A Fly On It? Knowing The Reasons Will Make You Reconsider Outdoor Snack
- healthNew AI Tool Detects Breast Cancer Better Than Hospitals: What Other Diseases Can AI Detect?
- healthSeasonal Illnesses On A Rise: Are You Following The Right Prevention Methods?
- healthCan Vitamin D Help Lower Cardiovascular Disease Risk? Does It Reduce High BP?
- healthWhat Is Disease X? 20 Times More Deadlier Than Covid 19; Can Cause 50 Million Deaths, Does It Have Vaccine?