Just In
- 1 hr ago Daily Horoscope, 29 March 2024: Gemini Businessmen Should Be Careful, Leo May Not Feel Well Today
- 6 hrs ago Aditi Rao Hydari's 8 Tips for Glowing Skin: A Celebrity Skincare Routine Unveiled, Bonus Tips Included!
- 6 hrs ago April 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- 7 hrs ago Good Friday 2024: Wishes, Messages, Greetings, Texts, Images, Quotes, WhatsApp, And FB Status
Don't Miss
- Movies Crew OTT Release Date, Platform: When & Where To Watch Tabu-Kareena-Kriti's Film Online After Theatrical Run?
- Finance 1:5 Stock Split Charm: From Rs 650-To-8,800, Midcap Stock To Explode Further, Target Highest At Rs 10,950
- Sports Rajasthan Royals Rising Star Riyan Parag's Redemption Story Takes Center Stage in IPL 2024
- News Jailed Gangster-Turned-Politician Mukhtar Ansari Dies Of Heart Attack
- Automobiles Xiaomi SU7 Electric Car Launched – May End Apple Inc.
- Technology HONOR Pad 9 With Bluetooth Keyboard Up For Grabs At Rs 22,499 in India
- Education RSMSSB Junior Instructor Recruitment 2024; Apply online for 2500 Posts, Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Muscle Size Not Related To Its Strength: Study
As per this study, an increase in muscle size may not help increase its strength. Read here to find out more about this study.
An increase in muscle size with exercise may not be directly related to an increase in muscle strength, suggests a recent study.
Researchers suggested that size and muscle strength may actually be separate phenomena.
The researchers in the study published in the journal Muscle and Nerve, noted that there is a weak correlation between change in muscle size and change in muscle strength following training.
Also, there is a loss of muscle mass with detraining, yet often a maintaining muscle strength. Furthermore, similar muscle growth can occur with low load or high load resistance training, yet there are divergent results in strength.
"Neural adaptations are contributing first with muscle growth playing a more prominent role in the latter portion of a training program: however, there is little direct evidence that this is actually true in an adult partaking in a resistance training program," said Jeremy Loenneke, Researcher at the University of Mississippi, Mississippi.
Inputs From IANS
- wellnessWhat Kind Of Heart Pain Is Serious? How Do You Know If Chest Pain Is Heart Pain?
- healthCan Vegan Protein Support Muscle Building?
- diet fitnessCan Beetroot Juice Make Muscles Stronger? How To Make Beet Juice
- diet fitnessExpert Article: Worried About Your Muscle Health? Age Well with Balanced Nutrition
- wellness10 Foods That Can Help Ease Muscle Cramps
- diet fitness11 Health Benefits Of Doing Pushups Daily
- disorders cureCompartment Syndrome: Causes, Symptoms, Diagnosis And Treatment
- disorders cureVeteran Actor Arun Bali Passes Away At 79: What Is Myasthenia Gravis: Symptoms, Causes And Complications
- wellnessHow Does Muscular Dystrophy Affect The Body?
- diet fitness7 Best Tips For Building Muscle
- diet fitnessEver Considered Building Muscles In The Pool? Here’s How To Nail It!
- wellnessWorld Polio Day: Know About The Symptoms Of Different Types Of Polio