You have been eating the right food and exercising well to shed those extra pounds. Yet, you do not see the result.
Now, this can be due to some of the medical reasons that you may be suffering from due to which you tend to put on weight.
A research has proved that being stressed, having hormonal changes, vitamins deficiency or even medicines can affect your body weight as well.
One should remember that eating habits and exercising well are not the only factors that affect our health.
In this article, we are here to share some of the actual reasons that make you gain weight. This excess weight gain can be sudden and takes a lot of time to shed it due to the various health factors.
Generally, the lifestyle habits is to be blamed for the excess weight gain, but the actual culprit is the body factors that we cannot control.
Knowing these factors is important for you to know the reason behind weight gain. So, read on to know some of the medical reasons for putting on weight.
This is a common reason for people to put on weight. In this condition, the insulin intake helps to control the blood sugar level. In order to maintain it, the person tends to eat a little extra than required, thus adding to those extra pounds.
This condition is also known as hypothyroidism. In this condition, the thyroid hormones are not produced by the glands. These hormones play a vital role in regulating your metabolism. Once this is not proper, there are chances of you gaining more weight.
These are considered to be a part of a few medical treatments like asthma and arthritis. Long-term use of steroids increases your appetite level, which makes you eat more of unwanted foods. This is one of the most common medical reasons for putting on weight.
This condition is also known as oedema. In this condition, the body swells up at different parts and adds extra weight due to fluid retention. This weight gain is caused by fluid accumulation in the body.
Polycystic Ovary Syndrome (PCOS)
In this condition, women tend to put on weight around their waist. Some of the symptoms of PCOS are irregular periods, excessive hair growth and weight gain. This excess weight gain can be controlled by diet and exercise.
This is something that no one can stop. Studies reveal that there is a muscle loss that takes place as the person ages. This is due to the physical activity, which gradually reduces. Muscles are considered to be calorie burners and with a loss in muscle mass, there are more chances of a person to put on more weight.
People tend to react in different ways when they are depressed or are in anxiety. But a common sign in all these stressful condition is that the person tends to ignore on his/her junk intake and eats more than what the body requires. This is one of the reasons why people put on weight.